🧘 Welcome to Aatm Yogashala Blog in this blog we will discuss Basti Treatment in Ayurveda.In our relentless pursuit of well-being, we often overlook the profound wisdom contained in ancient healing practices. Ayurveda, an intricate system of medicine that has thrived for millennia, is a treasure trove of holistic health solutions. The Basti treatment, a …
Month: April 2024
Dive into the world of yoga with us at Aatm Yoga Shala, where you’ll discover the ancient practice that’s been transforming lives for thousands of years. Hatha yoga Sun Salutation, the cornerstone of all yoga types, is not just about physical postures,it’s a journey towards balancing body, mind, and spirit. In our beginner-friendly guide, you’ll …
Hey yoga lovers, spiritual adventurers, and wellness wanderers! Ever thought of elevating your yoga journey to incredible new levels? We’ve got something special for you. Imagine diving deep into your practice in the land where it all began – India. A Kundalini Yoga retreat here, especially with Aatm Yoga Shala, isn’t just a trip; it’s …