About Aatm Yogashala Yoga School in Rishikesh India

History of Aatm Yogashala Rishikesh

About Our Trusted Yoga Teacher Training School in Rishikesh

Founded on 3rd August 2012 in the holy foothills of Swargashram and Jonk Village, Rishikesh, on the tranquil banks of Mother Ganga, Aatm Yogashala was born with a sacred calling: to revive and impart authentic Multi-Style Yoga in its pure, living Gurukul spirit. In Vedic Sanskrit, "Aatm" (आत्म) signifies the true inner Self — the eternal, divine consciousness within each of us. Long before yoga became commercialized into fitness workouts and gym acrobatics, our sanctuary was consecrated as a premier multi-style school harmonizing classical Hatha Yoga, Mysore-style Ashtanga Vinyasa, Yin Yoga, Vinyasa Flow, and Iyengar Alignment with Pranayama, Meditation, and Vedic philosophy for genuine self-realization.

Under the visionary guidance of founder Yogi Amit Deshwal (E-RYT 500) and master Indian teachers carrying traditional lineages from Kaivalyadhama and Mysore, the school reached an enduring international milestone on 7th April 2015 by receiving official accreditation from Yoga Alliance USA as a premier Registered Yoga School (RYS 200, RYS 300, and RYS 500). This landmark enabled passionate practitioners from every corner of the world to earn globally accredited certifications and carry authentic Himalayan multi-style yoga teachings back to their home countries.

Today, Aatm Yogashala is globally recognized as the "Leading Multi-Style Yoga School in Rishikesh" and is honored by the Ministry of AYUSH (Government of India) and Uttarakhand Tourism. Having successfully graduated more than 7,000+ certified yoga teachers across 70+ countries, we continue our unwavering commitment: keeping every batch intimate (strictly 10 to 15 students), preserving individual guru-shishya mentorship, and ensuring every student leaves with genuine inner transformation through our 100 Hour, 200 Hour, 300 Hour, and 500 Hour Multi-Style Yoga TTC programs, alongside rejuvenating yoga retreats.

3 Aug 2012
Foundation Date
7 Apr 2015
Yoga Alliance USA
7,000+
Certified Graduates
70+
Countries Reached
8+
Masters in Yoga
15+
Years of Experience

What You Get In Aatm Yogashala Rishikesh

What Aatm Yogashala Offers

Rooted in traditional Multi-Style Yoga (Classical Hatha & Ashtanga Vinyasa), Pranayama, and deep breathing techniques, our university-certified Indian masters offer residential Yoga Teacher Training in Rishikesh for students and spiritual seekers alike. Choose from private or group programs and structured weekly yoga retreats. Beyond the classroom, you will visit Himalayan caves and temples, trek to Kunjapuri for a sacred sunrise, attend the Ganga Aarti, and join cultural tours. Our food and accommodation in Swargashram include private and shared rooms with attached bathrooms, 24-hour water, hot showers, Wi-Fi, and three daily Sattvic Ayurvedic meals. Choose from our 100 Hour TTC, 200 Hour TTC, 300 Hour TTC, 500 Hour TTC, or weekly Yoga Retreats, or combine a TTC with a retreat for a complete journey. We are registered with Yoga Alliance USA (RYS 200, 300, 500) and recognized by the Ministry of AYUSH.

Together we will dive into these topics:

  • Yoga Practices: Classical Hatha, Ashtanga Vinyasa, Vinyasa Flow & Yin Yoga

  • Other Practices: Pranayama, Bandhas, Mudras & Shatkarma

  • Meditation Practices: Vedic Dhyana, Yoga Nidra & Meditative Dance

  • Spiritual Practices: Kirtan, Bhajans, Ganga Aarti & Mantra Chanting

  • Healing Therapies: Ayurveda, Sound Healing, Yoga Therapy & Naturopathy

  • Philosophy & Anatomy: Patanjali Yoga Sutras, Vedic Philosophy & Anatomy

  • Teaching Methodology: Asana Alignment, Voice Training & Practicum

  • Activities & Excursions: Kunjapuri Sunrise Tour, Vashistha Cave & Ganga Beach

"स्वधर्मे निधनं श्रेयः परधर्मो भयावहः" "It’s important to follow your own path, even imperfectly, rather than following someone else’s path perfectly."
Yoga Teacher Training graduates celebrating with certificates at Aatm Yogashala in Rishikesh Yoga Teacher Training graduates holding certificates at Aatm Yogashala in Rishikesh Yoga TTC
Yoga retreat outdoor practice during an excursion in Rishikesh at Aatm Yogashala Sunrise excursion to Kunjapuri Temple in the Himalayan foothills near Rishikesh Yoga Retreat

About Aatm Yogashala

Know our school better

At Aatm Yogashala, we believe yoga is much more than physical exercise — it is a simple path to know your true inner Self ("Aatm"). We guide each student with care, helping you build physical strength, mental calm, and a peaceful, balanced life in the sacred foothills of Rishikesh.

Vision And Mission

Our Vision

To share authentic, traditional yoga with students from all around the world, helping them live with health, peace, and inner joy.

Our Mission

To provide simple, genuine, and high-quality yoga teacher training and retreats. Under the personal guidance of our master teachers, we help students become confident, mindful, and compassionate yoga teachers.

Meditation and yoga self-mastery by Mother Ganga at Aatm Yogashala Rishikesh
Path to Self-Discovery

Our school focuses on traditional Hatha and Ashtanga Vinyasa yoga along with breathwork (Pranayama), daily meditation, and philosophy. With small batch sizes (10 to 15 students), our teachers give personal attention to every student.

Here, you learn authentic yoga, eat fresh sattvic food, and grow in a warm, welcoming ashram family by the holy River Ganga — returning home with practical skills, confidence, and inner peace.

Trusted Yoga Alliance
Registered School

Become a Certified Yoga
Instructor

Aatm Yogashala is a Yoga Alliance-registered yoga school in Rishikesh, dedicated to a holistic, transformative yoga teacher training experience. Our curriculum is designed to support students on a genuine journey of physical, mental, and spiritual well-being — not a rushed path to a certificate. This isn't just tradition talk: a growing body of
research reviewed by the U.S. National Center for Complementary and Integrative Health (NCCIH) links.

regular yoga practice to measurable improvements in stress management, flexibility, balance and overall well-being — the same benefits our 200 Hour and 300 Hour
Yoga TTC students train to teach safely and confidently.

Meet Our Authentic Yoga Gurus in Rishikesh, India

The True Rock & Living Soul of Our School

At Aatm Yogashala, our certified master teachers are the true heart and soul of our school. Born and trained in the spiritual capital of Rishikesh, each Indian Guru brings decades of dedicated practice and traditional Himalayan wisdom. Whether you are beginning your yogic journey with a 200-Hour Yoga Teacher Training in Rishikesh or deepening your practice with an advanced 300-Hour or 500-Hour Yoga TTC, our faculty guides you step by step with authentic care and precision.

All our courses strictly follow global Yoga Alliance USA standards, balancing classical Hatha Yoga, Ashtanga Vinyasa, Iyengar alignment, Pranayama, Meditation, and Yogic Philosophy. With intimate batch sizes and personal mentor guidance, our Gurus ensure every international student gains the practical skills, correct adjustments, and real teaching confidence needed to succeed as an internationally certified yoga teacher worldwide.

Yogi Amit Deshwal

Director of the School

Yogi Amit Deshwal is the Director of Aatm Yogashala with more than 21+ Years of teaching experience. Throughout his journey, he has trained hundreds of students in traditional Ashtanga Vinyasa, alignment, and mindful discipline.

21+ Years Of Experience

Yogi Ravi Bisht

Hatha-Iyengar Yoga & Teaching Practise

Yogi Ravi Bisht is one of Rishikesh’s most popular Hatha yoga teachers with more than 16+ Years of teaching experience. An RYT 500 master, he combines Hatha with Iyengar alignment to help students safely reach the final asana.

16+ Years Of Experience

Yogi Shankar Dey

Mantra, Meditation & Pranayama

Yogi Shankar Dey is a revered master of Mantra, Meditation, and Pranayama with more than 27+ Years of teaching experience. Throughout his journey, he helps practitioners transition from basic breath technique into deep inner stillness.

27+ Years Of Experience

Yogi Upendra Silswal

Pranayama, Meditation & Shatkarma

Yogi Upendra Silswal is a traditional master of Pranayama, Meditation, and Shatkarma with more than 27+ Years of teaching experience. Throughout his training, he instructs seekers in authentic Himalayan cleansing kriyas and breath control.

27+ Years Of Experience

Yogi Neeraj Rayal

Ashtanga-Vinyasa Yoga, Alignment & Adjustment

Yogi Neeraj Rayal is a dynamic instructor specializing in Ashtanga-Vinyasa Yoga, alignment, and adjustment with more than 13+ Years of teaching experience. Throughout his practice, he guides students in building strength, graceful transitions, and safe adjustments.

13+ Years Of Experience

Yogi Rakesh Ji

Anatomy, Ayurveda & Therapy

Yogi Rakesh Ji specializes in Anatomy, Ayurveda, and Yoga Therapy with more than 15+ Years of clinical and teaching experience. Throughout his courses, he bridges ancient Ayurvedic wisdom with human anatomy and healing therapy.

15+ Years Of Experience

Yogi Jagjeet Singh (Jaggi Ji)

Philosophy, Meditation & Pranayama

Yogi Jagjeet Singh is a renowned teacher of Yogic Philosophy, Meditation, and Pranayama with more than 21+ Years of teaching experience. Throughout his discourses, he connects classical yogic scriptures with practical meditative self-inquiry.

21+ Years Of Experience

Yogi Krishna Natwar Ji

Philosophy & Teaching Methodology

Yogi Krishna Natwar Ji is an esteemed scholar of Philosophy and Teaching Methodology with more than 25+ Years of teaching experience. Throughout his lectures, he simplifies ancient Upanishads and Patanjali Yoga Sutras for modern seekers.

25+ Years Of Experience

Yogi Rohit Kamboj Ji

Hatha Yoga & Teaching Practice

Yogi Rohit Kamboj is a dedicated teacher of Hatha Yoga and Teaching Practice with more than 15+ Years of teaching experience. Throughout his sessions, he specializes in prop utilization, anatomical stability, and practical teaching methodology.

15+ Years Of Experience

Yogi Prashant Negi Ji

Ashtanga, Vinyasa & Aerial Yoga

Yogi Prashant Negi is a versatile instructor specializing in Ashtanga, Vinyasa, and Aerial Yoga with more than 13+ Years of teaching experience. Throughout his classes, he cultivates courageous core balance, fluid movement, and safe aerial alignment.

13+ Years Of Experience

Yogini Ayushi Desai Ji

Sound Healing & Meditation

Yogini Ayushi Desai is an intuitive master of Sound Healing and Meditation with more than 7+ Years of immersive teaching experience. Throughout her sound journeys, she uses sacred vibrations, singing bowls, and deep meditation for restorative healing.

7+ Years Of Experience

Meet Our Team

Dedicated People Behind Your Yogic Journey

Yogi Amit Deshwal - Founder & Director

Yogi Amit Deshwal

Founder & Director of the School, Vision & Operations

Anusuya Juyal "Anu" - Administration Manager

Anusuya Juyal "Anu"

Administration Manager, Student Support & Coordination

Sachin Negi - Accommodation Manager & Excursion Guide

Sachin Negi

Accommodation Manager & Excursion Guide

Rahul Negi - Chef & Guest Hospitality

Rahul Negi

Chef, Guest Hospitality & Front Desk Support

Arjun Singh - Housekeeping Supervisor

Arjun Singh

Housekeeping Supervisor & Facility Care

Om Mandala Spiritual Art

Frequently Asked Questions: FAQs

Essential Insights on Our Yoga School, Lineage, Accreditation & Life in Rishikesh

School Heritage, Location & Stay

Aatm Yogashala is peacefully situated in the sacred spiritual belt of Swargashram (Jonk Village, near Ram Jhula and the Beatles Ashram), Rishikesh, Uttarakhand 249304. Our ashram campus sits right along the foothills of the Himalayas and the pristine banks of Mother Ganga, providing a peaceful, noise-free sanctuary for deep sadhana away from busy commercial traffic.

Unlike commercial institutions that focus solely on physical acrobatics, Aatm Yogashala preserves traditional Gurukul ethos and authentic self-realization ("आत्मानं विद्धि"). We strictly cap batch sizes at 12 to 15 students for personalized 1-on-1 adjustment and mentorship, teach authentic Vedic philosophy and Kaivalyadhama scientific lineage, and prepare pure lacto-vegetarian Ayurvedic sattvic meals daily.

Aatm Yogashala was founded in 2012 by Yogi Amit Deshwal (E-RYT 500), an internationally revered master born in Rishikesh with over 16+ years of global teaching experience. Trained at the legendary Kaivalyadhama Institute in Pune and having mastered Ashtanga Vinyasa directly with gurus in Mysore, Yogi Amit integrates classical Hatha precision, therapeutic alignment, and Patanjali’s Ashtanga Raja Yoga.

The nearest airport is Jolly Grant Airport (DED) in Dehradun, just 35 minutes (22 km) by taxi from our ashram. The nearest train station is Yog Nagari Rishikesh (YNRK). International travelers arriving at Indira Gandhi International Airport (DEL) in New Delhi can take a 45-minute domestic flight to Dehradun, a direct Vande Bharat express train to Haridwar/Rishikesh, or our arranged private airport pickup cab directly to the ashram.

Every student receives comfortable, clean accommodation (private or shared room) featuring an attached western bathroom with 24/7 hot water, high-speed Wi-Fi, and Himalayan mountain views. We provide three nutritious, freshly prepared Ayurvedic lacto-vegetarian meals daily, herbal detox teas, and purified filtered drinking water prepared by our experienced ashram chef.

Certifications, TTC & Eligibility

Yes. Aatm Yogashala is a premier accredited Registered Yoga School (RYS 200, RYS 300, and RYS 500) with Yoga Alliance USA. Upon successful course graduation, you receive an internationally recognized Yoga Alliance diploma that qualifies you to register as a Registered Yoga Teacher (RYT 200 / RYT 500) and legally teach yoga anywhere in the USA, Europe, UK, Australia, Canada, and globally.

Yes, absolutely. Our 200-Hour Yoga TTC is meticulously structured to welcome both complete beginners and intermediate practitioners. Our experienced masters break down every asana, anatomy mechanics, breath regulation (pranayama), and alignment adjustments step-by-step with props, ensuring steady, injury-free advancement regardless of your prior flexibility or experience level.

We deliver a balanced multi-style curriculum combining classical Traditional Hatha Yoga, authentic Mysore-style Ashtanga Vinyasa (Primary Series), Iyengar-based alignment & adjustment techniques, Vinyasa Flow, Kundalini awakening, Pranayama, Mudras, Bandhas, Mantra Chanting, Sound Healing, and Applied Yogic Anatomy & Philosophy.

A typical ashram day begins at 5:45 AM with morning herbal tea, followed by Shatkarma (cleansing yogic kriyas), Pranayama & Meditation, morning Ashtanga Vinyasa asana practice, sattvic breakfast, Yogic Philosophy / Anatomy lectures, lunch and rest, Art of Teaching Methodology & Alignment, evening classical Hatha asana class, meditation/sound healing, dinner, and 10:00 PM lights out. Sunday excursions to ancient Himalayan shrines and waterfalls are included.

You can reserve your seat online through our official website by submitting the booking application form and paying an advance deposit. Our admissions team immediately issues an official Letter of Acceptance / Visa Invitation Letter to assist international students with their Indian Tourist or e-Visa. Pre-arrival assistance, currency exchange guidance, and airport transfers are comprehensively managed.

How to Reach Rishikesh

Travel & Location Guide

Rishikesh is easily reachable by air, train, bus, or road. Choose the option that suits you best, and we’ll share detailed directions once your booking is confirmed.

01 / AIR

By Air

Fly to Jolly Grant Airport in Dehradun, just 25 km away. Complimentary airport pickup is provided one day before your course begins.

02 / TRAIN

By Train

Yog Nagri Rishikesh is the nearest railway station. Students can easily reach our school campus by taking a local taxi or autorickshaw.

03 / TAXI

By Taxi

Book a direct private taxi from Delhi, Dehradun, or Haridwar for a smooth, comfortable journey directly to our school doorstep in Rishikesh.

04 / BUS

By Bus

Regular AC buses connect Delhi and nearby cities to Rishikesh bus stand, followed by a short local taxi ride directly to our school campus.

Explore Our Certified Yoga Courses & Retreats

Other Courses You Might Be Interested In

Advance your yoga journey with Aatm Yogashala’s globally recognized Yoga Alliance certified courses. Discover authentic multi-style TTCs, Kundalini immersions, and healing retreats across our spiritual centers in Rishikesh (India) and Bali (Indonesia).

200 Hour Yoga TTC in Rishikesh at Aatm Yogashala Yoga Alliance RYT 200

200 Hour Yoga TTC in Rishikesh

200 Hour Yoga TTC in Bali at Aatm Yogashala Yoga Alliance RYT 200

200 Hour Yoga TTC in Bali

7-Day Himalayan Yoga and Meditation Retreat in Rishikesh at Aatm Yogashala Riverside Immersion

7-Day Yoga Retreat in Rishikesh

100 Hour Yoga TTC in Bali at Aatm Yogashala Beginner Level TTC

100 Hour Yoga TTC in Bali

300 Hour Yoga TTC in Rishikesh at Aatm Yogashala Yoga Alliance RYT 300

300 Hour Yoga TTC in Rishikesh

500 Hour Yoga TTC in Rishikesh at Aatm Yogashala Master Level RYT 500

500 Hour Yoga TTC in Rishikesh

100 Hour Yoga TTC in Rishikesh at Aatm Yogashala Beginner Level TTC

100 Hour Yoga TTC in Rishikesh

50 Hour Yoga TTC in Rishikesh at Aatm Yogashala Short Immersion TTC

50 Hour Yoga TTC in Rishikesh

100 Hour Kundalini TTC in Rishikesh at Aatm Yogashala Kundalini & Chakras TTC

100 Hour Kundalini TTC in Rishikesh

200 Hour Kundalini TTC in Rishikesh at Aatm Yogashala Master Kundalini & Tantra

200 Hour Kundalini TTC in Rishikesh

Ashtanga Vinyasa Yoga TTC in Rishikesh at Aatm Yogashala Ashtanga & Vinyasa Flow

Ashtanga Vinyasa Yoga TTC in Rishikesh

50 Hour Aerial Yoga TTC in Rishikesh at Aatm Yogashala Aerial Hammock TTC

50 Hour Aerial Yoga TTC in Rishikesh

Sound Healing Course in Rishikesh at Aatm Yogashala Tibetan Singing Bowls

Sound Healing Course in Rishikesh

Ayurveda and Panchakarma Course in Rishikesh at Aatm Yogashala Ayurveda & Panchakarma

Ayurveda Course in Rishikesh

3-Day Yoga Retreat in Rishikesh at Aatm Yogashala Weekend Wellness Retreat

3-Day Yoga Retreat in Rishikesh

5-Day Yoga Retreat in Rishikesh at Aatm Yogashala Holistic Rejuvenation

5-Day Yoga Retreat in Rishikesh

10-Day Yoga Retreat in Rishikesh at Aatm Yogashala Deep Transformation

10-Day Yoga Retreat in Rishikesh

10-Day Ayurveda Retreat in Rishikesh at Aatm Yogashala Ayurveda & Panchakarma

10-Day Ayurveda Retreat in Rishikesh

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