Yogi Amit Deshwal
Yogi Amit Deshwal is the Director of Aatm Yogashala with more than 21+ Years of teaching experience. Throughout his journey, he has trained hundreds of students in traditional Ashtanga Vinyasa, alignment, and mindful discipline.
About Our Trusted Yoga Teacher Training School in Rishikesh
Founded on 3rd August 2012 in the holy foothills of Swargashram and Jonk Village, Rishikesh, on the tranquil banks of Mother Ganga, Aatm Yogashala was born with a sacred calling: to revive and impart authentic Multi-Style Yoga in its pure, living Gurukul spirit. In Vedic Sanskrit, "Aatm" (आत्म) signifies the true inner Self — the eternal, divine consciousness within each of us. Long before yoga became commercialized into fitness workouts and gym acrobatics, our sanctuary was consecrated as a premier multi-style school harmonizing classical Hatha Yoga, Mysore-style Ashtanga Vinyasa, Yin Yoga, Vinyasa Flow, and Iyengar Alignment with Pranayama, Meditation, and Vedic philosophy for genuine self-realization.
Under the visionary guidance of founder Yogi Amit Deshwal (E-RYT 500) and master Indian teachers carrying traditional lineages from Kaivalyadhama and Mysore, the school reached an enduring international milestone on 7th April 2015 by receiving official accreditation from Yoga Alliance USA as a premier Registered Yoga School (RYS 200, RYS 300, and RYS 500). This landmark enabled passionate practitioners from every corner of the world to earn globally accredited certifications and carry authentic Himalayan multi-style yoga teachings back to their home countries.
Today, Aatm Yogashala is globally recognized as the "Leading Multi-Style Yoga School in Rishikesh" and is honored by the Ministry of AYUSH (Government of India) and Uttarakhand Tourism. Having successfully graduated more than 7,000+ certified yoga teachers across 70+ countries, we continue our unwavering commitment: keeping every batch intimate (strictly 10 to 15 students), preserving individual guru-shishya mentorship, and ensuring every student leaves with genuine inner transformation through our 100 Hour, 200 Hour, 300 Hour, and 500 Hour Multi-Style Yoga TTC programs, alongside rejuvenating yoga retreats.
What Aatm Yogashala Offers
Rooted in traditional Multi-Style Yoga (Classical Hatha & Ashtanga Vinyasa), Pranayama, and deep breathing techniques, our university-certified Indian masters offer residential Yoga Teacher Training in Rishikesh for students and spiritual seekers alike. Choose from private or group programs and structured weekly yoga retreats. Beyond the classroom, you will visit Himalayan caves and temples, trek to Kunjapuri for a sacred sunrise, attend the Ganga Aarti, and join cultural tours. Our food and accommodation in Swargashram include private and shared rooms with attached bathrooms, 24-hour water, hot showers, Wi-Fi, and three daily Sattvic Ayurvedic meals. Choose from our 100 Hour TTC, 200 Hour TTC, 300 Hour TTC, 500 Hour TTC, or weekly Yoga Retreats, or combine a TTC with a retreat for a complete journey. We are registered with Yoga Alliance USA (RYS 200, 300, 500) and recognized by the Ministry of AYUSH.
Yoga Practices: Classical Hatha, Ashtanga Vinyasa, Vinyasa Flow & Yin Yoga
Other Practices: Pranayama, Bandhas, Mudras & Shatkarma
Meditation Practices: Vedic Dhyana, Yoga Nidra & Meditative Dance
Spiritual Practices: Kirtan, Bhajans, Ganga Aarti & Mantra Chanting
Healing Therapies: Ayurveda, Sound Healing, Yoga Therapy & Naturopathy
Philosophy & Anatomy: Patanjali Yoga Sutras, Vedic Philosophy & Anatomy
Teaching Methodology: Asana Alignment, Voice Training & Practicum
Activities & Excursions: Kunjapuri Sunrise Tour, Vashistha Cave & Ganga Beach
"स्वधर्मे निधनं श्रेयः परधर्मो भयावहः" "It’s important to follow your own path, even imperfectly, rather than following someone else’s path perfectly."
Yoga TTC
Yoga Retreat
Know our school better
At Aatm Yogashala, we believe yoga is much more than physical exercise — it is a simple path to know your true inner Self ("Aatm"). We guide each student with care, helping you build physical strength, mental calm, and a peaceful, balanced life in the sacred foothills of Rishikesh.
To share authentic, traditional yoga with students from all around the world, helping them live with health, peace, and inner joy.
To provide simple, genuine, and high-quality yoga teacher training and retreats. Under the personal guidance of our master teachers, we help students become confident, mindful, and compassionate yoga teachers.
Our school focuses on traditional Hatha and Ashtanga Vinyasa yoga along with breathwork (Pranayama), daily meditation, and philosophy. With small batch sizes (10 to 15 students), our teachers give personal attention to every student.
Here, you learn authentic yoga, eat fresh sattvic food, and grow in a warm, welcoming ashram family by the holy River Ganga — returning home with practical skills, confidence, and inner peace.
Aatm Yogashala is a Yoga Alliance-registered yoga school in Rishikesh, dedicated to a holistic, transformative yoga teacher training experience.
Our curriculum is designed to support students on a genuine journey of physical, mental, and spiritual well-being —
not a rushed path to a certificate. This isn't just tradition talk: a growing body of
research reviewed by the U.S. National Center for Complementary and Integrative Health (NCCIH) links.
regular yoga practice to measurable improvements in stress management,
flexibility, balance and overall well-being — the same benefits our 200 Hour and 300 Hour
Yoga TTC students train to teach safely and confidently.
The True Rock & Living Soul of Our School
At Aatm Yogashala, our certified master teachers are the true heart and soul of our school. Born and trained in the spiritual capital of Rishikesh, each Indian Guru brings decades of dedicated practice and traditional Himalayan wisdom. Whether you are beginning your yogic journey with a 200-Hour Yoga Teacher Training in Rishikesh or deepening your practice with an advanced 300-Hour or 500-Hour Yoga TTC, our faculty guides you step by step with authentic care and precision.
All our courses strictly follow global Yoga Alliance USA standards, balancing classical Hatha Yoga, Ashtanga Vinyasa, Iyengar alignment, Pranayama, Meditation, and Yogic Philosophy. With intimate batch sizes and personal mentor guidance, our Gurus ensure every international student gains the practical skills, correct adjustments, and real teaching confidence needed to succeed as an internationally certified yoga teacher worldwide.
Dedicated People Behind Your Yogic Journey
Essential Insights on Our Yoga School, Lineage, Accreditation & Life in Rishikesh
Travel & Location Guide
Rishikesh is easily reachable by air, train, bus, or road. Choose the option that suits you best, and we’ll share detailed directions once your booking is confirmed.
Fly to Jolly Grant Airport in Dehradun, just 25 km away. Complimentary airport pickup is provided one day before your course begins.
Yog Nagri Rishikesh is the nearest railway station. Students can easily reach our school campus by taking a local taxi or autorickshaw.
Book a direct private taxi from Delhi, Dehradun, or Haridwar for a smooth, comfortable journey directly to our school doorstep in Rishikesh.
Regular AC buses connect Delhi and nearby cities to Rishikesh bus stand, followed by a short local taxi ride directly to our school campus.
Other Courses You Might Be Interested In
Advance your yoga journey with Aatm Yogashala’s globally recognized Yoga Alliance certified courses. Discover authentic multi-style TTCs, Kundalini immersions, and healing retreats across our spiritual centers in Rishikesh (India) and Bali (Indonesia).