The celebration is marked by ritualistic respect to the Guru, Guru Puja. The Guru Principle is said to be a thousand times more active on the day of Guru Purnima than on any other day. The word Guru is derived from two words, gu and ru. The Sanskrit root gu means darkness or ignorance, and …
A set of different postures and asana such as downward dog, warrior series or sun salutations is known as Yoga. Moreover, Yoga is not done only for gaining flexibility but it is also an optimum way to achieve strength, balance, and endurance of the entire body. It is an ancient method of healing, empowering, calming, …