It is good if you hold prior information on any aspect of Yoga, Meditation and Pranayama, it will lead you to a better understanding. Recommended Book: Asana Pranayama Mudra Bandha (APMB).
We prefer the small class size of 10-15 students per batch. It helps to maintain the satisfaction rate of both teachers and students as well.
Upon successful completion of the course, you'll be awarded an RYT 200/300 Hours by Aatm Yogashala in compliance with Yoga Alliance USA.
Travel Related FAQs
By Air: If you are coming directly from your country, please book your ticket to Delhi at Indira Gandhi International Airport (DEL) and then to Dehradun Airport (DED). We'll offer you a FREE taxi transfer from Dehradun Airport to Aatm Yogashala.
By Train: Nearest Railway Station is Rishikesh from our location.
By Road: Multiple buses are running to and from ISBT Rishikesh. If there are no direct buses to Rishikesh, you can get to Dehradun or Haridwar and from there you'll have buses every hour.
Yes, it is good to get a vaccine before entering India. Recommended vaccinations include Malaria, Typhoid, Hepatitis and Yellow Fever. However, it is not compulsory but we shouldn't ignore our bodies and health.
The weather in Rishikesh changes by season. Spring is pleasant, summer ranges from 20°C to 35°C, monsoon lasts from July to September with heavy rain, and winters can be cold with temperatures around 8°C.
