Daily Cup of Tea! Daily Cup of Coffee! These are so common; we come up with something new and healthy. Yes! What’s it? Daily Cup of Yoga! Yes! Tea gives you celerity, Coffee gives you energy, but yoga on your daily routine will give you a healthy lifestyle. So, Why don’t you switch to this …
A set of different postures and asana such as downward dog, warrior series or sun salutations is known as Yoga. Moreover, Yoga is not done only for gaining flexibility but it is also an optimum way to achieve strength, balance, and endurance of the entire body. It is an ancient method of healing, empowering, calming, …