Yoga is very beneficial for your body, soul and mind.If you are looking for How to Get Rid of Belly Fat with Yoga so you are in correct place,It has been a part of Indian culture for thousands of years. By doing yoga daily, not only does your body stay healthy by staying away from …
Hello Yogis welcome to Aatm Yogashala in this blog, we will discuss Why Should We Study Yoga Philosophy about of yoga is an important philosophical ideology of Indian culture. Its main theme is self-realization. Its discussion is found in all the scriptures like Vedas, Upanishads, Smritis, Puranas, etc. It has one of its own characteristics …
Welcome to Aatm Yogashala blog. In this blog, we will discuss how How Yoga Can Benefit your Kids. Yoga is such a heritage of India, and has been helping people have a healthy life since ancient times. The benefits of yoga, which has made its mark internationally, are not limited to adults only. Children can …
Welcome to Aatm Yogashala Blog in this blog we will discuss why Why Women Make Time For Yoga In today’s time, the role of women has changed, just say that at present a woman is leading a double life. That is, along with the responsibility of the house, they are fulfilling their duty towards the …
‘मनः त्रायते इति मंत्रः’(Manah Trayate Iti Mantrah) Meaning: The one who gives life to the mind, avoids it, refines it, and and rejuvenates it, which is the mantra. Welcome to my Aatm yogashala blog ,in this blog we are talking about The Science & Magic of Mantra so stay tune.Just as there is a rule …
Welcome you to Aatm Yogashala blog is this blog i guide you How to Get Rid of Belly Fat with Yoga?Yoga is very beneficial for your body, soul and mind. It has been a part of Indian culture for thousands of years. By doing yoga daily, not only does your body stay healthy by staying …
Welcome to Aatm Yogashala blog Performing yoga is an art, it challenges you every day to cross both your physical and mental limits. You should start your morning with some yoga asanas for a healthy and fit body. For this, you have to dedicate only 30 minutes a day. Yoga is not only used to …
Welcome to Aatm Yogashala BlogThere are many benefits of yoga to leading a healthy life. Meditation is one of the very important exercises of Yoga. It is very important for our health as well as our peace of mind but its true benefits can be found only when you do it properly. There are many …
Welcome to Aatm Yogashala The present lifestyle has everything, except happiness and quality time for yourself. Think and tell, how much time do you give to yourself? How much time Do you laugh, smile, or remain happy daily? What do you do for your inner need? How are you managing to fight daily stress? The …
Welcome to aatm yogashala, When our senses often become dull, meditation provides time for relaxation and awareness in the stressful world. Experts say that meditation is more likely to relieve temporary stress. The diversity of meditation shows that there is a different style of meditation for every individual depending on the personality or lifestyle. A …