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Month: March 2026

Apanasana (Knees To Chest Pose)

Yoga

Apanasana (Knees to Chest Pose): How to do it?

By Amit Yogi on Tuesday, March 10, 2026

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Aatm Yogashala

Aatm Yogashala" the name of our school itself means "soul", a place which will lead you to the path of self realization and create a strong connection to your soul and make you listen to your inner voice. At aatm yogshala we aim and believe that yoga will create a positive change and establish a wider and a clearer vision towards life . Away from the fast paced life of limitless desires & expectations, here at the banks of Mother Ganga you will touch base with reality of the universal language of spirituality.

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Aatm Yogashala the name of our school itself means "soul", a place that will lead you to the path of self-realization and create a strong connection to your soul and make you listen to your inner voice.

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Aatm Yogashala, Yoga Village - Jonk, Ram Jhula, Swargashram, Rishikesh, Uttarakhand, India - 249304
+918445993766
aatmyogashala@gmail.com

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