Constant direction of a living Gnani Purush (who is absolutely devoid of sexuality) is highly necessary, to awaken the inner intent of celibacy. However, it is also necessary that one should have inner alertness of getting a safe side of celibacy in various ways. It is essential to possess the alertness to manage dangerous conditions and to be safeguarded by the presence of mind in the practice circumstances.
Brahmacharya is a word derived from the ancient Indian spiritualism of the Hindu religion, the Buddhism religion, and the Jain religion. It was derived out of two words in Sanskrit language and has the meaning of Brahma, the divine or supreme consciousness and Charya, conduct or practice. It is translated as simply living in accordance with spiritual concepts. The primary idea behind Brahmacharya is an idea of celibacy and adherence to the self-discipline tradition, primarily to curb his/her desires and urges.
If you want to know what is Brahmacharya actually, you also should know, in other words, Brahmacharya helps a person focus on himself and engage in control of physical passions as well as body and mind purity. Celibacy was traditionally the supposed meaning of the word, and in the contemporary meaning, the idea is stretched out to include restraint in all areas of human thought, action, and speech.
What is Brahmacharya Meaning?
The word Brahma is composed of two words that imply the Ultimate Reality or the Divine Creator and the word charya means to move or follow. Brahmacharya refers to the process of following the way that results in the Divine or higher Self. In traditions, it is often understood as the proper expenditure of energy, therefore the physical, mental, and emotional energies of a person should be spent on the attainment of spiritual development.
Relevance of Brahmacharya in the Modern Life
There are a lot of benefits of Brahmacharya in practical life. Brahmacharya translates to self-control in contemporary life which can be used to regulate the distraction, impulse and indulgence of the person. When holding back in the areas of technology, consumption or personal relations, people might become able to concentrate, become productive and generally better-off. It renders Brahmacharya very topical in the busy world of the contemporary age, where distractions are running high, and the necessity to strike the balance is more than ever.
Brahmacharya in the Ancient World
Brahmacharya in the older times was a kind of necessity in spiritual practice particularly with people who were in quest of higher order of consciousness. Even its name is based on Sanskrit terms of Brahma (the ultimate reality or supreme consciousness) and of Charya (conduit or practice). Brahmacharya therefore could be termed as that behavior that results in Brahma and that would entail the fact that it had become a significant practice towards spiritual development.
It was a very significant element of the ancient Gurukula system where children stayed with their teachers or gurus. It was not about not engaging in physical indulgence but was about developing the energy, focus, and power of the spirit towards higher learning and self-realization.
The teachings of Brahmacharya were found to be needed to achieve an additional deft command over the mind and senses, augmentation of the focus power, and elucidation of the spiritual activity. Such a Brahmacharya habit enabled the students and seekers to conquer all the desires and it produced some discipline among the seekers and focused their energy on spiritual and intellectual advancement.
Also Go Through:- 100 Hour Yoga Teacher Training in Rishikesh
Implement the Power of Brahmacharya in Life
Brahmacharya is helpful to achieve self-realisation, and spiritual awakening. By saving the energy force, it is believed that one is brought nearer to the higher levels of consciousness in addition to this opens up pathways to the divine. The majority of spiritual teachers demand dear Brahmacharya as a necessary practice in order to reinforce the practice of meditation and make steps forward along the path of enlightenment. Now let’s learn how to maintain Brahmacharya in life.
How to Follow Brahmacharya?
To adhere to Brahmacharya, one should restrain the senses by means of a disciplined way of life by staying free of sexual matter, taking moderate measures regarding the food, meditating and practicing yoga, as well as finding a spiritual or wise society that supports them. Some of the important practices include avoiding stimulating foods such as onions and garlic, keeping contact to other people minimal, keeping control over speech on sex, and emphasising on mental purity by prayer and self-knowledge.
Control your senses and thoughts
- Avoid provocative content: Do not read, view, or look at anything that causes sexual desire.
- Control speech: Speech should not be spoken or heard about or spoken about sex.
- Control thoughts: Sexual fantasies should be prevented by any means, even if they arise. There are traditions of such thoughts being repented by praying or by performing an act.
- Learn detachment: Do not touch, particularly in a manner that would be defined as sensual. Keep away, and do not sleep or see much of the opposite sex.
Modify your diet
- Eat consciously: Eat in moderation, so that you won’t feel exhausted.
- Limit the stimulating foods: Fatty food, onions, garlic, and a lot of sweets should be avoided or limited to a minimum since they can trigger sexual urges.
- Light at night: Eat a light evening meal (fruits and a glass of milk) and eat it early preferably before 7 PM.
Adopt a spiritual and disciplined routine
- Wake early: Wake up at early time say 4 AM or earlier to practice spirituality.
- Yoga and pranayama: Add physical exercises and breathing such as pranayama, some of the poses such as Shirshasana and Mula Bandha.
- Meditate and pray: To make your inner resolve strong, pray and meditate every day.
- Knowledge: Read spiritual books and materials that justify the advantages of celibacy and Brahmancharya.
Create an enabling environment
- Select your company well: Select how you spend your time with people who endorse your practice and avoid those who talk about sex or live in a sensual manner.
- Ask wise: Find wise elders or spiritual teachers to ask them questions as well as to consult them.
- Live with purpose: Realize that you are more than the body but a bigger purpose. Pay attention to your spiritual and individual way.
Also You May Like:- 50 Hour Yoga Training Course in Rishikesh
Final Thoughts
Practicing Brahmacharya goes much beyond sexual abstinence, and is a holistic practice aimed at directing the vital energy of the person to intellectual and spiritual development. By means of mastery of the senses, a simple diet, a conscious approach to the spiritual process, such as meditation and yoga, and by not watching provocative content, people develop willpower and internal purity.
If you want to understand the meaning of brahmacharya in english, the essence is that whether one is a monk who lives a celibate life or a married householder practicing marital fidelity, the principle is to concentrate on cleansing the mind and instilling discipline and eventually reaching a higher state of consciousness or self-realization. It is a lifetime journey on mindfulness and it takes a lot of patience, will and a deliberate attempt to lead a purposeful and spiritually-focused life.
Read Post:-
