Whenever you walked into a room and saw someone, did you just immediately feel a vibe from them before they even said anything? If yes, then you must have thought, “What exactly is this?” It is called an aura, which every person has in them. In the world of energy healing and spirituality, these are not just feelings; they are the energy of that human aura.
If you are curious about how to read auras for beginners, you are about to see a journey that connects the physical body with the spiritual energy. In this guide, we will go through the techniques to see energy and even how to open your own aura for better spiritual health.
What Exactly is an Aura?
Before we start understanding how to read auras, it is important to first know what you are looking for. An aura is an energy that is around every living being; it actually shows and makes you feel how a person is without them speaking.
According to the traditional teachings at Aatm Yogashala, the leading yoga school in Rishikesh, our bodies don’t just have flesh and bones, but they also have energy, and these auras are the manifestation of our soul.
How to Get Your Aura: Preparing Your Energy?
Everyone just jumps at trying to see the results, but actually the first step is to actually look internally. Ask yourself, how to open my aura? Because asking yourself is very important, as aura is within yourself; it is your own energy. Let’s see some easy steps that can be done, that will help in getting your aura out to the world.
1. Meditation
A mind which is just having storms and being chaotic cannot see its own energy. For that everyone should do meditation to make your mind calm. At Aatm Yogashala they help you be calm which is very vital for your energy to flow. When you are grounded your third eye or energy flow becomes active making you more calm and composed.
2. Energy Cleansing
If your own energy is full of stress, overthinking then reading others’ energy will become tough. For this use techniques like Pranayama to clear your thoughts. A clear aura helps you in seeing through spiritual truth which a person may be hiding.
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How to Read Auras for Beginners: (Step-by-Step Guide)
Learning how to read auras is like training, which requires patience and a dedicated focus.
Step 1: Choose the Right Environment
To start, find a partner and have them stand against a plain, white, or neutral-colored wall. Because of neutral backgrounds eyes don’t get distracted by patterns or shadows. For light use natural, soft ones as they work best.
Step 2: The Soft Focus Technique
This is the secret to how to read auras for beginners. Instead of just staring at the person, look little in their shoulder or head, then relax your eyes. Do not just focus on the skin, but look at the body from a minor distance.
Step 3. Watch for the sprinkles
In the start you won’t see colourful rainbows, you will just see a white or transparent glow around that person. This is the etheric double, which is the closest layer of the aura to the physical body.
How to See Colors in Auras?
Once you understand and start seeing the glow, the next step will be learning how to see colors in auras. Colors are vibration, different emotional and physical state, different vibrations and with these different colors.
- Red: It indicates high energy, passion, or sometimes anger. A clear red shows a grounded person, while a dark, muddy red might show a deep stress.
- Blue: It is the color of communication and peace. Teachers and healers often have strong blue auras.
- Green: This is the color of growth and healing. If you see green, the person is likely going through a period of personal transformation.
- Yellow: It represents intellect, logic, and a positive like sun person energy.
- Purple/Violet: This is the highest spiritual frequency. It indicates someone who is highly intuitive or psychically very sensitive.
Deepening Your Practice with Aatm Yogashala
While reading someone else aura needs professional guidance, as it helps you achieve this more quickly. At Aatm Yogashala in Rishikesh, here students are taught what soul means, what it is and how it works. To understand other’s aura you need to understand your own first.
- Kundalini Yoga: It means to activate that energy which is in rest because that fuels the aura.
- Hatkarma: Here we need to clean the physical body so that the energy can shine brighter.
- Sound Healing: In this it means using vibrations to align the aura’s frequency.
By participating in a Yoga Teacher Training Course (TTC), you don’t just learn how to read auras—you learn how to manage the entire energy system of living beings.
Advanced Tips: How to Read Auras More Effectively
If you are not seeing anything, don’t get disheartened. Here are some tips which you can use to help you progress:
- Rub Your Hands Together: Before trying to read an aura, rub your palms together quickly for 30 seconds. Now pull them apart slowly and feel the magnetic pull in your hands. This helps your energy get active and your eyes as well.
- Use your Intuition: Sometimes you just feel a color of someone before you can actually see, like thinking of someone if you see color green then believe in your gut feeling.
- Vision is Key: The human eye’s side is more sensitive than their centre, so when you look at someone do not look directly to them but look through their side.
Conclusion
Learning how to read auras for beginners is a beautiful and powerful path that changes a person’s perspective of how they interact with the world. It gives you the power to understand other people in a deeper way, on a more empathetic level.
Whether your goal is to become a professional healer or simply just to understand your own vibe better, the secret is consistency. Remember, your aura shows how your soul is. To keep it bright, you have to do traditional yoga which is taught at schools like Aatm Yogashala. In this way you can make your body, mind and breath in a proper align state.
All You Need to Know – FAQ Section
How much time and days does it take to see colors in auras?
Most people start seeing a glow almost immediately. However, learning how to see colors in auras usually takes a few weeks of regular daily practice about 10-15 minutes a day.
How can I open my aura for better reading?
If you are wondering how to open my aura, the best methods are meditation exercises, like deep Pranayama (breathing), and heart-opening yoga poses. Being in a positive state of mind makes your aura more powerful.
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