Kaiut Yoga is a style of therapeutic yoga developed by Francisco Kaiut. Kaiut yoga contrasts to other kinds of yoga, which focus more on improving flexibility or strength and the direction is put at the level of joints and the nervous system through acting in long-held, simple poses. It is particularly useful to individuals experiencing …
Month: July 2024
Yoga is the ultimate expression to breath and movement as it helps you to connect with your inner soul. Every single pose tells a story. Poses like the volcano pose in yoga help to express emotion, energy, and transformation. In modern yoga practices, volcano yoga has become a meaningful addition. It is more trending in …