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How Yoga Helps the Back Spine
Yoga

How Yoga Helps the Back Spine?

By Amit Yogi on Thursday, August 28, 2025
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Camel Pose Yoga Benefits
Knowledge Yoga

Benefits of Camel Pose Yoga: Ustrasana Unveiled

By Amit Yogi on Tuesday, August 26, 2025
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Vertigo Exercises Yoga
Health Yoga

10 Easy Vertigo Exercises Yoga for Relief and Better Balance

By Amit Yogi on Tuesday, August 19, 2025
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Airplane Pose Yoga
Yoga

10 Benefits of Airplane Pose Yoga for Health and Balance

By Amit Yogi on Saturday, August 16, 2025
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Yoga Poses for Cervical Spondylosis
Yoga

Yoga Poses for Cervical Spondylosis – Relieve Neck Pain Naturally

By Amit Yogi on Thursday, August 14, 2025
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hand balance yoga poses
Yoga

What is Hand Balance Yoga? 10 Simple Steps

By Amit Yogi on Tuesday, August 12, 2025
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Pelvic Yoga Poses
Yoga

Pelvic Yoga Poses: Build a Strong Core, Relieve Pain, and Improve Flexibility

By Amit Yogi on Monday, August 11, 2025
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5 Signs That Shows You Are a Yogi by Soul
Yoga

5 Signs That Shows You Are a Yogi by Soul

By Amit Yogi on Monday, August 4, 2025
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Rebound Pose Yoga
Yoga

Rebound Pose Yoga: Explore the Restorative Practice for Inner Balance

By Amit Yogi on Friday, August 1, 2025
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swarg ashram rishikesh
Knowledge Yoga

Ashrams in Rishikesh

By wpadmin on Thursday, April 24, 2025
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Kaiut Yoga Poses
Yoga

Kaiut Yoga Poses: A Gentle Path to Healing and Mobility

By wpadmin on Tuesday, July 2, 2024
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Volcano Yoga Pose
Yoga

Volcano Yoga Pose: The Ultimate Getaway to Energy

By wpadmin on Monday, July 1, 2024
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Which yoga pose is best for weight loss
Yoga

Which yoga pose is best for weight loss

By wpadmin on Wednesday, June 26, 2024
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Which Yoga Poses Burn Most Calories
Yoga

Which Yoga Poses Burn Most Calories?

By wpadmin on Tuesday, June 25, 2024
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how long do you hold yoga poses for
Yoga

how long do you hold yoga poses for

By wpadmin on Monday, June 24, 2024
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Yoga Poses for Conceiving
Yoga

Yoga Poses for Conceiving

By wpadmin on Wednesday, June 19, 2024
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24 Day 200 Hour Hatha, Ashtanga, and Iyengar YTTC in Rishikesh
Yoga

24 Day 200 Hour Hatha, Ashtanga, and Iyengar YTTC in Rishikesh

By wpadmin on Tuesday, June 18, 2024
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Yoga poses lying on stomach
Yoga

Know Everything About Yoga Poses Lying on Stomach

By wpadmin on Friday, June 14, 2024
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Yoga group Pyramid Pose
Yoga

Best Yoga group Pyramid Pose & its benifits

By wpadmin on Wednesday, June 12, 2024
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Yoga Poses for Photoshoot
Yoga

What are the Best Yoga Poses for Photoshoot?

By wpadmin on Tuesday, June 11, 2024
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Artistic Yoga Poses
Yoga

7 Best Artistic Yoga Poses and Its Benefits

By wpadmin on Monday, June 10, 2024
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Side bending Yoga Poses
Yoga

Side bending Yoga Poses & Its Benefits

By wpadmin on Tuesday, June 4, 2024
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Bow Pose Yoga
Yoga

Bow Pose Yoga & Its Benefits

By wpadmin on Monday, June 3, 2024
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Yoga Poses for Constipation Relief
Yoga

Yoga Poses for Constipation Relief

By wpadmin on Sunday, June 2, 2024
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Elephant Pose Yoga
Yoga

Elephant Pose Yoga & There Benifits

By wpadmin on Thursday, May 30, 2024
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Inversion Yoga Poses
Yoga

Inversion Yoga Poses

By wpadmin on Wednesday, May 29, 2024
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Patanjali Yoga Sutras
Yoga

5 Powerful Patanjali Yoga Sutras for Modern Well-being

By wpadmin on Tuesday, May 28, 2024
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history of yoga
Yoga

A simple guide to the history of Yoga

By wpadmin on Monday, May 27, 2024
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Palm Tree Yoga Pose
Yoga

The Palm Tree Yoga Pose

By wpadmin on Friday, May 24, 2024
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Dharana Yoga Poses
Yoga

Unlocking Mental Clarity: Dharana Yoga Poses Demystified

By wpadmin on Thursday, May 23, 2024
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Are there yoga poses to reduce double chin?
Yoga

Are there yoga poses to reduce double chin?

By wpadmin on Tuesday, May 21, 2024
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Are there yoga poses to reduce double chin?
Yoga

Intermediate Yoga Poses

By wpadmin on Monday, May 20, 2024
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How to Organize a Successful Yoga Class
Yoga

9 Steps How to Organize a Successful Yoga Class

By wpadmin on Friday, May 17, 2024
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Yoga Lying on Back Poses
Yoga

Yoga Lying on Back Poses

By wpadmin on Thursday, May 16, 2024
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Star Pose Yoga
Yoga

Star Pose Yoga:Exploring the Universe Within Through

By wpadmin on Tuesday, May 14, 2024
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How to Practice kriya Yoga
Yoga

How to Practice kriya Yoga at Home & Benefits

By wpadmin on Friday, May 10, 2024
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How is yoga different from meditation
Yoga

How is yoga different from meditation?

By wpadmin on Thursday, May 9, 2024
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What Is the Role of Yoga In Preventing lifestyle Diseases?
Yoga

7 Points:What Is the Role of Yoga In Preventing lifestyle Diseases?

By wpadmin on Wednesday, May 8, 2024
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Importance of Yoga for Students
Yoga

Importance of Yoga for Students with 20 Benefits

By wpadmin on Tuesday, May 7, 2024
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hip opening yoga poses
Yoga

hip opening yoga poses

By wpadmin on Monday, May 6, 2024
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Animal yoga poses
Yoga

15 Animal Yoga Poses With Benifts and Steps

By wpadmin on Thursday, May 2, 2024
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Beach Yoga Poses
Yoga

12 Essential Beach Yoga Poses for Mind-Body Harmony

By wpadmin on Wednesday, May 1, 2024
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7 yoga 1
Yoga

Acute Angle Yoga Pose

By wpadmin on Monday, April 29, 2024
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Meditation Poses in Yoga
Yoga

Exploring Meditation Poses in Yoga

By wpadmin on Friday, April 26, 2024
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In Which Asana Arms Are Stretched Upwards
Yoga

In Which Asana Arms Are Stretched Upwards

By wpadmin on Thursday, April 25, 2024
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7 yoga poses to do in the morning
Yoga

7 yoga poses to do in the morning

By wpadmin on Wednesday, April 24, 2024
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2 person partner yoga poses
Yoga

20 Fun 2 Person Partner Yoga Poses | Do it Today !

By wpadmin on Friday, April 19, 2024
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Wall Yoga Poses
Yoga

10 Advanced Wall Yoga Poses

By wpadmin on Thursday, April 18, 2024
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Difference Between Yoga and Asana
Yoga

Difference Between Yoga and Asana

By wpadmin on Wednesday, April 17, 2024
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PHOTO 2024 04 16 17 10 33
Yoga

10 Yoga for better focus And Concentration

By wpadmin on Tuesday, April 16, 2024
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Yoga poses for better lung capacity
Yoga

10 Yoga poses for better lung capacity

By wpadmin on Monday, April 15, 2024
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Yoga Poses for Anxiety Reduction
Yoga

10 Yoga Poses for Anxiety Reduction & Reclaim Your Calm

By wpadmin on Thursday, April 11, 2024
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Basti Treatment in Ayurveda
Yoga

Basti Treatment in Ayurveda And its Benefits

By wpadmin on Monday, April 8, 2024
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Hatha Yoga Sun Salutation
Yoga

15 Best Hatha Yoga Sun Salutation Poses And Benifits

By wpadmin on Wednesday, April 3, 2024
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Kundalini Yoga Retreat
Yoga

Kundalini Yoga Retreat in India:Beyond Asanas

By wpadmin on Tuesday, April 2, 2024
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How Yoga Can Improve Your Corporate Culture?
Yoga

How Yoga Can Improve Your Corporate Culture?

By wpadmin on Thursday, March 28, 2024
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YOGA ALLIANCE
Yoga

YOGA ALLIANCE – A FAMOUS NAME IN THE WORLD OF YOGA

By wpadmin on Thursday, March 28, 2024
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How Yoga Can Help You Look Younger?
Yoga

How Yoga Can Help You Look Younger?

By wpadmin on Thursday, March 28, 2024
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How Yoga Can Actually Make You Happier
Yoga

How Yoga Can Actually Make You Happier

By wpadmin on Wednesday, March 27, 2024
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Why Should We Study Yoga Philosophy
Yoga

Why Should We Study Yoga Philosophy

By wpadmin on Friday, March 22, 2024
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How Yoga Can Benefit your Kids
Yoga

How Yoga Can Benefit your Kids

By wpadmin on Friday, March 22, 2024
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Why Women Make Time For Yoga
Yoga

Why Women Make Time For Yoga

By wpadmin on Friday, March 22, 2024
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The Science & Magic of Mantra
Yoga

The Science & Magic of Mantra

By wpadmin on Friday, March 22, 2024
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How to Get Rid of Belly Fat with Yoga
Yoga

How to Get Rid of Belly Fat with Yoga

By wpadmin on Thursday, March 21, 2024
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How to Build Strength with Your Yoga Practice
Yoga

How to Build Strength with Your Yoga Practice

By wpadmin on Thursday, March 21, 2024
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5 Simple Tips to Start a Meditation Practice
Yoga

5 Simple Tips to Start a Meditation Practice

By wpadmin on Thursday, March 21, 2024
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Get a Happiness Boost From This 10-Minute Yoga Flow
Yoga

Get a Happiness Boost From This 10-Minute Yoga Flow

By wpadmin on Thursday, March 21, 2024
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Not A Creative Person? Meditation Will Change That
Yoga

Not A Creative Person? Meditation Will Change That

By wpadmin on Thursday, March 21, 2024
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Yoga

7 Common Habits to Ditch Right Now and 7 Better Healthy Ones to Build

By wpadmin on Thursday, March 21, 2024
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how-to-avoid-common-yoga-injury-ig
Yoga

How to Avoid Common Yoga Injury

By wpadmin on Wednesday, March 20, 2024
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Yoga Exercises to Increase Height
Health Yoga

20 Yoga Exercises to Increase Height

By admin on Monday, March 4, 2024
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Which is better Yoga or Gym
Anatomy History Yoga

Which is better Yoga or Gym : 15 Reasons

By Amit Yogi on Monday, March 4, 2024
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Lord Shiva Meditation
Yoga

Exploring Lord Shiva Meditation: A Spiritual Journey

By admin on Wednesday, February 28, 2024
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Mastering Advanced Backbend Yoga Poses
Yoga

Top Best Mastering Advanced Backbend Yoga Poses

By admin on Wednesday, February 28, 2024
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Pretzel Yoga Pose
Yoga

Exploring the Pretzel Yoga Pose

By admin on Wednesday, February 28, 2024
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Arm Balance Yoga Poses
Yoga

Exploring Arm Balance Yoga Poses

By admin on Wednesday, February 28, 2024
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Easy Group Yoga Poses for Beginners
Yoga

5 Easy Group Yoga Poses for Beginners

By admin on Wednesday, February 28, 2024
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Advanced Backbend Yoga Poses
Yoga

Top Best 31 Advanced Backbend Yoga Poses

By admin on Saturday, February 24, 2024
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Aerial Yoga Poses
Yoga

10 Aerial Yoga Poses Guide:To Transform Your Fitness Journey

By admin on Friday, February 23, 2024
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Lying Yoga Poses 1
Yoga

Most Unique 20 Supine Yoga Poses for Relaxation

By admin on Wednesday, February 21, 2024
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Lying Yoga Poses
Yoga

Top Lying Down Yoga Poses to Relax Your Body and Mind While Lying on Your Back

By admin on Sunday, February 18, 2024
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Difference Between 1
Yoga

Top 30 list Of Difference Between Asana and Exercise

By admin on Saturday, February 17, 2024
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attraction-in-rishikesh
Knowledge History Yoga

Attractions in Rishikesh

By Ojaswani Sharma on Sunday, July 19, 2020
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international yoga day
Yoga Health History Knowledge

International Yoga Day – June 21, 2020 – It’s Origin and Importance

By wpadmin on Friday, June 19, 2020
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21-herbs-and-spices-to-boost-your-immunity
Health Knowledge Yoga

21 Herbs & Spices to Boost Your Immunity

By Ojaswani Sharma on Saturday, May 2, 2020
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yoga-and-the-subconscious-mind
Health Knowledge Yoga

Yoga and the Subconscious Mind

By Ojaswani Sharma on Thursday, April 9, 2020
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1
mahamrityunjaya-mantra-the-power-of-supreme-being
Knowledge Health

Mahamrityunjaya Mantra –The Power of Supreme Being

By Ojaswani Sharma on Thursday, March 26, 2020
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five-koshas-explained
Yoga Health Knowledge

The Five Koshas Explained

By Amit Yogi on Sunday, January 26, 2020
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ashtanga-yoga-mantra
Knowledge History Yoga

Ashtanga Yoga Mantra

By wpadmin on Sunday, January 26, 2020
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yoga-poses-to-relieve-menstrual-cramps
Yoga Health

Yoga Poses for Women to get Relief from Menstrual Cramps

By wpadmin on Saturday, January 25, 2020
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8 limbs of yoga
Yoga Knowledge

Eight Limbs Of Yoga

By Amit Yogi on Friday, January 24, 2020
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Importance and Benefits of Pranayama
Yoga Health

Importance and Benefits of Pranayama

By admin on Friday, January 24, 2020
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anatomy
Anatomy Health Knowledge Yoga

7 Things Yoga Teacher Should Know About

By Amit Yogi on Friday, January 24, 2020
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yogic-lifestyle-in the-modern-world
Yoga Health

Yogic Lifestyle in the Modern World

By wpadmin on Wednesday, January 22, 2020
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benefits-of-daily-yoga
Health Yoga

Benefits of Yoga

By wpadmin on Wednesday, January 22, 2020
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guruji bks iyengar and Pattabhi jois
Yoga History Knowledge

Guru Purnima: Guru Puja; The Guru Principles

By Amit Yogi on Wednesday, January 22, 2020
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yoga-and-the-mental-health
Yoga Health

Yoga & The Mental Health

By Ojaswani Sharma on Wednesday, January 22, 2020
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yoga-teacher-training-school-in-rishikesh-india
Yoga Health

Daily Cup of Yoga

By Ojaswani Sharma on Wednesday, January 22, 2020
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yoga-teacher-training-in-rishikesh
Yoga Health Knowledge

Yoga for Everybody

By Ojaswani Sharma on Tuesday, December 3, 2019
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Aatm Yogashala
Aatm Yogashala

Aatm Yogashala" the name of our school itself means "soul", a place which will lead you to the path of self realization and create a strong connection to your soul and make you listen to your inner voice. At aatm yogshala we aim and believe that yoga will create a positive change and establish a wider and a clearer vision towards life . Away from the fast paced life of limitless desires & expectations, here at the banks of Mother Ganga you will touch base with reality of the universal language of spirituality.

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Recent Posts

  • yoga-teacher-training-in-rishikesh
    Yoga for Everybody
    by Ojaswani Sharma
  • yoga-teacher-training-school-in-rishikesh-india
    Daily Cup of Yoga
    by Ojaswani Sharma
  • yoga-and-the-mental-health
    Yoga & The Mental Health
    by Ojaswani Sharma
  • guruji bks iyengar and Pattabhi jois
    Guru Purnima: Guru Puja; The Guru Principles
    by Amit Yogi
  • benefits-of-daily-yoga
    Benefits of Yoga
    by wpadmin
  • yogic-lifestyle-in the-modern-world
    Yogic Lifestyle in the Modern World
    by wpadmin
  • anatomy
    7 Things Yoga Teacher Should Know About
    by Amit Yogi
  • Importance and Benefits of Pranayama
    Importance and Benefits of Pranayama
    by admin
  • 8 limbs of yoga
    Eight Limbs Of Yoga
    by Amit Yogi
  • yoga-poses-to-relieve-menstrual-cramps
    Yoga Poses for Women to get Relief from Menstrual Cramps
    by wpadmin
  • ashtanga-yoga-mantra
    Ashtanga Yoga Mantra
    by wpadmin
  • five-koshas-explained
    The Five Koshas Explained
    by Amit Yogi
  • mahamrityunjaya-mantra-the-power-of-supreme-being
    Mahamrityunjaya Mantra –The Power of Supreme Being
    by Ojaswani Sharma
  • yoga-and-the-subconscious-mind
    Yoga and the Subconscious Mind
    by Ojaswani Sharma
  • 21-herbs-and-spices-to-boost-your-immunity
    21 Herbs & Spices to Boost Your Immunity
    by Ojaswani Sharma
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Aatm Yogashala the name of our school itself means "soul", a place that will lead you to the path of self-realization and create a strong connection to your soul and make you listen to your inner voice.

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BLOGS: HEALTH & KNOWLEDGE

  • Aerial Yoga Poses
  • Yoga Exercises to Increase Height
  • Which is better Yoga or Gym
  • Vertigo Exercises Yoga
  • 21 Herbs & Spices
  • Five Koshas Explained
  • Ashtanga Yoga Mantra
  • Benefits of Pranayama
  • Yoga & The Mental Health

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