Online Yoga Classes with Aatm Yogashala

Practising yoga under Nitish sir. He teaches amazing and makes sure everyone does asana properly even on virtual platform.

Aatm yogashala exels as an institute.Took admission about three weeks back ,getting trained under experienced trainer Sri Nitish Lakhera,who manages to tell us all the important aspects of each asanas before each steps.Though it is a group weight loss class yet he takes care of individual issues of most of the students and modifies the asanas as per individual capabilities.this is amazing talent that not all group class coaches can have .I am very grateful.

Yoga Class is excellent.. Nitish Sir is a thorough professional..he guides and takes care of individual health issues despite being a grp class.. Nitish Sir is very well read and he has deep knowledge on yog..pranayam and all asanas...looking fwd to more happy and life changing sessions with Sir..

I recently completed my yoga trainer's course from Aatm Yogashala. It's a very well curated course and the teachers ensure that you approach yoga with the knowledge and understanding of how it impacts the body and mind. It's not just about learning to do asanas but also understanding the science and the philosophy behind them. My teachers, Vineet ji and Khushbu jee were both so committed to my learning. Khushbu ji is so thorough with the theory part of it and makes her lessons very engaging and simple to retain. I'm especially grateful to her for the meditation and Ayurveda lessons, and keeping it all so authentic with mantras and chanting. Vineet ji is an excellent physical yoga teacher and he not only made me practice the right techniques for asanas but also painstakingly elaborated the benefits and guidelines around who should and shouldn't practice certain asanas. If you're looking to take your yoga practice forward by becoming a certified trainer, I recommend Aatm Yogashala to you.

Good enriching experience... cover all minute details related to asans & everything...though its online.. Feeling better!

Joined a month ago through zoom online classes. Have had an extremely good month. I can already feel myself progressing pretty well. Would definitely recommend joining these guys, they definitely are good at what they do.