Live on Zoom · Not Pre-Recorded

Live Online Yoga Classes with,
Aatm Yogashala

Live yoga with Yoga Alliance certified Indian teachers on Zoom — real-time posture correction, not a recording. Choose private 1:1, daily group, therapeutic or weight-loss focused sessions, at a time that works for you.

Group Classes Starts ₹1,299/month
Private 1:1 Starts ₹5,599/month
Students Worldwide 250+from 50+ Countries
Book Online Class
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Google Rating 4.9
190+ Reviews
Live online yoga class taught from Rishikesh Live Now
Daily Online Classes Starts 5:00 AM IST
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Live Online Yoga Classes from Rishikesh

Learn Authentic Yoga, Meditation & Pranayama with Certified Indian Teachers

Live online yoga at Aatm Yogashala brings the authentic yogic tradition of Rishikesh, India — the world capital of yoga — directly into your home. Unlike pre-recorded videos, every session is a real-time, interactive class on Zoom led by experienced, Yoga Alliance certified Indian teachers. Our instructors watch your practice on camera, correct your posture and alignment in real time, and guide your breathing so you practice safely, stay motivated, and build a lasting daily yoga habit.

Whether you are joining from the USA, UK, Canada, Europe, Australia, or India, our schedule easily fits your daily lifestyle across 10 morning and evening time slots in IST. Choose our daily Large Group Batch (₹1,299/month) for regular fitness and routine, our interactive Small Group Batch (₹1,999/month) for closer personal guidance, or customized 1:1 Private Sessions (for 2, 3, 4, 5, or 6 days a week) tailored specifically to your body type, schedule, and goals in Hindi or English.

Our comprehensive daily classes cover Classical Hatha Yoga, Ashtanga Vinyasa, Pranayama (breathwork), Meditation, and deep relaxation. Whether you want to achieve sustainable weight loss, improve flexibility, relieve back and neck stiffness, reduce stress, or practice prenatal yoga, our teachers adapt every asana to your fitness level. From complete beginners to advanced practitioners, experience authentic yoga practice with genuine warmth and guidance from Rishikesh.

Yoga Asanas

Yoga & Asanas

Weight Loss Yoga

Weight Loss Yoga

Meditation & Pranayama

Meditation & Pranayama

Posture Correction

Posture Correction

Flexibility & Strength

Flexibility & Strength

Online Yoga Classes & Plans

Live group or private 1:1 yoga classes with certified Rishikesh teachers.

Private one-on-one online yoga session with an Aatm Yogashala teacher 1:1 PRIVATE SESSIONS
1:1 Private Track Personalized Routine

Private Online Yoga Classes

Dedicated one-on-one guidance built around your exact goals, fitness level, and flexible time slot on Zoom.

Dedicated Teacher Flexible Timing 100% Personal Attention
Starting from
₹ 5,599 / month
View Plans & Fees
Beginners group online yoga class on Zoom ★ MOST POPULAR
Daily Group Batch Live Daily Sessions

Daily Online Group Yoga Classes

Guided daily practice on Zoom every morning and evening with certified teachers — open to all experience levels.

Mon to Sat Daily Morning & Evening Slots Large & Small Batches
Starting from
₹ 1,299 / month
View Batches & Fees

How It Works

Everything you need for a smooth and flexible online yoga experience.

All your information in one place

Find class details, timings and support directly on WhatsApp: +91 9084233277

Attend from anywhere

Join live classes on Zoom from your phone, laptop or tablet.

Pause or cancel classes

Enjoy the flexibility to pause your membership or cancel classes when needed.

Learn from certified teachers

Get guided by Yoga Alliance certified teachers who help you grow and improve.

Real classes, not recordings

Every session streams live on Zoom with real-time feedback — never a recorded video.

Students attending a live online yoga class from home Live classes on Zoom

Online Yoga Plans & Fees

Transparent monthly fees for daily live Zoom batches & 1:1 private sessions from Rishikesh.

Official Booking & Student Dashboard on Yoga OnLive
★ MOST POPULAR
Large Batch Daily Zoom Batch

Large Group Batch

Guided daily practice on Zoom with authentic Indian teachers — ideal for daily discipline, weight loss & flexibility.

₹ 1,299 / month
6 Days a Week (Mon – Sat) • 1 hr daily on Zoom
6 Morning & Evening Slots Available View Schedule ↓
Book Large Group Batch (₹1,299/mo)
★ INTERACTIVE FOCUS
Small Batch Small Interactive Batch

Small Group Batch

Smaller batch size with closer personal attention, posture adjustments and clear interactive guidance for global practitioners.

₹ 1,999 / month
6 Days a Week (Mon – Sat) • 1 hr daily on Zoom
4 Morning & Evening Slots Available View Schedule ↓
Book Small Group Batch (₹1,999/mo)

Important Notes & Guidelines:

  • Fees may vary for specialized or customized yoga programs, diet plans, weight loss, pregnancy yoga, and therapeutic yoga.
  • Final fees will be quoted after the introductory session, based on your specific requirements.
  • Offs done by Instructor will be compensated only.
  • Students offs will not be compensated.

Daily Online Yoga Class Schedule

Live sessions from Rishikesh in IST • Group batches & 1:1 private classes.

Live Class Schedule (IST)

Mon – Sat Live on Zoom & Meet
Time IST Class / Focus Format Session Teacher
5:00 – 6:00 AM Early Morning Fitness Yoga Large Batch • ₹1,299 Morning Yogini Manisha Neuli JiYogini Manisha Neuli Ji
6:00 – 7:00 AM Morning Classical Hatha Practice Large Batch • ₹1,299 Morning Yogini Chitralekha Singh JiYogini Chitralekha Singh Ji
7:00 – 8:00 AM Transformation & Inner Strength Small Batch • ₹1,999 Morning Yogi Anshul Kharola JiYogi Anshul Kharola Ji
8:00 – 9:00 AM Regular Fitness & Weight Loss Flow Large Batch • ₹1,299 Morning Yogi Raj Prajapati JiYogi Raj Prajapati Ji
9:00 – 10:00 AM Interactive Yoga & Flexibility Starts 1st Nov Small Batch • ₹1,999 Morning Yogini Neha Rana JiYogini Neha Rana Ji
10:30 – 11:30 AM Morning Yoga Practice Starts 1st Nov Large Batch • ₹1,299 Morning Yogini Pooja JiYogini Pooja Ji
4:00 – 5:00 PM Afternoon Yoga Practice Starts 1st Nov Small Batch • ₹1,999 Evening Yogini Manisha Neuli JiYogini Manisha Neuli Ji
5:00 – 6:00 PM Evening Yoga Practice Flow Large Batch • ₹1,299 Evening Yogi Vikash Bhatt JiYogi Vikash Bhatt Ji
6:00 – 7:00 PM Evening Gentle Flow & Stretch Starts 1st Nov Small Batch • ₹1,999 Evening Yogini Surbhi Bhandari JiYogini Surbhi Bhandari Ji
7:00 – 8:00 PM Weight Loss & Stamina Flow Large Batch • ₹1,299 Evening Yogi Keshav Prajapati JiYogi Keshav Prajapati Ji
Flexible Time Power Yoga & Advanced Asana 1:1 Private • Custom Flexible Yogi Kamesh Bhatt JiYogi Kamesh Bhatt Ji
Flexible Time Women's Wellness, Fertility & PCOS/PCOD 1:1 Private • Custom Flexible Yogini Anita Gupta JiYogini Anita Gupta Ji
Flexible Time Women's Yoga & Posture Correction 1:1 Private • Custom Flexible Yogini Kavita Thakur JiYogini Kavita Thakur Ji
Flexible Time Traditional Hatha & Prenatal Yoga 1:1 Private • Custom Flexible Yogini Priya Panthri JiYogini Priya Panthri Ji
Flexible Time Hatha Yoga, Back Pain & Weight Loss 1:1 Private • Custom Flexible Yogini Monika Balmiki JiYogini Monika Balmiki Ji
Flexible Time General Fitness & Alignment Focus 1:1 Private • Custom Flexible Yogini Monika Bisht JiYogini Monika Bisht Ji
Flexible Time Therapeutic Yoga & Beginner Guidance 1:1 Private • Custom Flexible Yogini Divya Bhatt JiYogini Divya Bhatt Ji
Flexible Time Asana Alignment & Traditional Hatha Flow 1:1 Private • Custom Flexible Yogi Akash Thapliyal JiYogi Akash Thapliyal Ji
Flexible Time Yogic Science, Pranayama & Meditation 1:1 Private • Custom Flexible Yogi Prabhat Jain JiYogi Prabhat Jain Ji
Flexible Time Mindful Hatha Flow & Stress Relief 1:1 Private • Custom Flexible Yogini Priya Kaintura JiYogini Priya Kaintura Ji
All classes are live, guided and suitable for all levels. Choose group or 1:1 private guidance. Book Your Slot

Learn from expert online yoga teachers

Live interactive guidance from certified Rishikesh teachers.

Yogini Manisha Neuli Ji - Online Yoga Teacher

Yogini Manisha Neuli Ji

Fitness & weight loss

Certified Yoga Teacher
Yogini Kavita Thakur Ji - Online Yoga Teacher

Yogini Kavita Thakur Ji

Posture & fitness

Experienced Yoga Faculty
Yogi Keshav Prajapati Ji - Online Yoga Teacher

Yogi Keshav Prajapati Ji

Weight loss & fitness

Certified Yoga Teacher
Yogini Chitralekha Singh Ji - Online Yoga Teacher

Yogini Chitralekha Singh Ji

Hatha & breathing yoga

Certified Yoga Teacher
Yogini Priya Panthri Ji - Online Yoga Teacher

Yogini Priya Panthri Ji

Classical Hatha yoga

Certified Yoga Teacher
Yogi Raj Prajapati Ji - Online Yoga Teacher

Yogi Raj Prajapati Ji

Hatha & breathing

Certified Yoga Teacher
Yogini Monika Bisht Ji - Online Yoga Teacher

Yogini Monika Bisht Ji

Flexibility & daily yoga

Certified Yoga Teacher
Yogini Anita Gupta Ji - Online Yoga Teacher

Yogini Anita Gupta Ji

Posture & alignment

Certified Yoga Teacher
Yogi Kamesh Bhatt Ji - Online Yoga Teacher

Yogi Kamesh Bhatt Ji

Power yoga specialist

Certified Yoga Teacher
Yogini Divya Bhatt Ji - Online Yoga Teacher

Yogini Divya Bhatt Ji

Therapeutic & beginner yoga

Certified Yoga Teacher
Yogini Monika Balmiki Ji - Online Yoga Teacher

Yogini Monika Balmiki Ji

Hatha & gentle flow

Certified Yoga Teacher
Yogi Akash Thapliyal Ji - Online Yoga Teacher

Yogi Akash Thapliyal Ji

Asana alignment & flow

Certified Yoga Teacher
Yogi Prabhat Jain Ji - Online Yoga Teacher

Yogi Prabhat Jain Ji

Yogic science & meditation

Certified Yoga Teacher
Yogini Neha Rana Ji - Online Yoga Teacher

Yogini Neha Rana Ji

Hatha & fitness teacher

Certified Yoga Teacher
Yogi Anshul Kharola Ji - Online Yoga Teacher

Yogi Anshul Kharola Ji

Yogic science & practice specialist

7+ Years Experience • Yogic Science
Yogi Vikash Bhatt Ji - Online Yoga Teacher

Yogi Vikash Bhatt Ji

Evening yoga teacher

Certified Yoga Teacher
Yogini Surbhi Bhandari Ji - Online Yoga Teacher

Yogini Surbhi Bhandari Ji

Evening yoga specialist

Certified Yoga Teacher
Yogini Pooja Ji - Online Yoga Teacher

Yogini Pooja Ji

Yoga practice teacher

Certified Yoga Teacher
Yogini Priya Kaintura Ji - Online Yoga Teacher

Yogini Priya Kaintura Ji

Meditative flow & Hatha

Certified Yoga Teacher

What Our Students Say

Real experiences from students practising live online yoga with our teachers.

Google review
★★★★★
“I had the pleasure of attending Aatm Yoga online classes, and I can honestly say it was an incredible experience. The yoga sessions, led by the amazing instructor Priya Kanturia Ji, were not only deeply relaxing but also transformative. Priya Ji's expertise, combined with her calm and nurturing demeanor, creates a perfect atmosphere for both beginners and seasoned practitioners. Her attention to detail and personalized approach is truly remarkable. Additionally, I would like to commend Anusuya Ji for his exceptional professionalism. He ensures that every aspect of the studio runs smoothly, and his dedication to creating a welcoming, organized environment is evident in every interaction. AatmYoga is a wonderful space for growth, and I highly recommend it to anyone looking to enhance their yoga practice.”
Z
Zahra Iqbal
Google review
★★★★★
“Taking one-on-one classes online with Kamesh Bhatt ji has been a deeply rewarding experience. His attention to detail, patience, and ability to adapt each session to my needs have helped me grow both physically and mentally. I always leave the class feeling more centered and connected. Truly grateful for his guidance.”
R
Roopali Bodhmage
Google review
★★★★★
“Aatm Yogashala is a professional online and offline yoga teaching located in Rishikesh, India. We have been associated with them for more than a year and are currently taking two regular one-on-one online classes from the school. Our kid is also taking online kids class and he enjoys it. The coordinator Mr. Anusuya is very helpful and accommodating in scheduling our classes. The teachers Vinit Ji, Divya Ji and Kavita Ji are experienced and give their best for us. We feel comfortable and welcomed in the friendly teachers.”
A
Ashish Mehrotra
Google review
★★★★★
“I personally experienced good services and cooperation when I wanted my schedule to be adjusted as per my convenience. Yogi Sandeep G has been my instructor during the journey and I had great learning experience. Though attended classes online but still impactful.”
R
Rachna Rana
Google review
★★★★★
“I have been attending these online yoga classes since last few months and Yogini Kavita is the best teacher. She teaches yoga the best so that even a beginner can be benefitted with lots of patience.”
F
Farhat Nadeem
Google review
★★★★★
“I am doing Aatm Yogashala online from USA. It’s really very nice organization with reasonable cost. Teachers are highly qualified and experienced.”
N
Neetu Baghel
Google
Excellent on Google 4.9190+ Reviews
Write a Review

Frequently Asked Questions: FAQs

Everything About Our Online Yoga Classes

A daily live online yoga class is a real-time session conducted over Zoom, where a certified teacher guides, corrects and adjusts your practice as you go — unlike a pre-recorded video.

All online yoga class registrations, trial sessions, and schedules are powered by Aatm Yogashala's dedicated online platform — Yoga OnLive (yogaonlive.com). When you book, you receive immediate access to a personal student dashboard where you can directly select your certified teacher, choose your preferred daily time slot, access live Zoom links, and manage your attendance in one unified portal.

Live classes let the teacher observe your posture, correct alignment in real time, and adapt the practice to your body, which a recorded video cannot offer.

Classes run in morning and evening slots (5:00 AM to 8:00 PM IST) so students from any time zone can join.

The Large Group Batch (₹1,299/month) is a daily Zoom batch with 6 morning and evening slots for general fitness, flexibility and daily discipline. The Small Group Batch (₹1,999/month) features 4 interactive time slots with a smaller group size for closer personal attention and posture alignment.

Yes, both group batches are open to everyone regardless of level. Teachers adapt guidance in real time so beginners and experienced practitioners can practise together in the same live session.

Yes, dedicated weight loss yoga sessions are included in the daily class schedule, combining fat-burning sequences with breathwork for steady, sustainable results.

Group classes start at ₹1,299/month for the Large Group Batch and ₹1,999/month for the Small Group Batch. Private 1:1 sessions start at ₹5,599/month for 2 days a week, up to ₹16,799/month for 6 days a week.

Yes, private 1:1 sessions can be booked for 2, 3, 4, 5, or 6 days a week, with flexible timing adjusted to your personal routine.

Private sessions are 100% personalized around your individual goals, pace, and body type. Fees may vary for specialized programs (diet plans, weight loss, pregnancy yoga, and therapeutic yoga), which are quoted after an introductory session.

Classes cancelled or rescheduled by the instructor will be fully compensated. Missed classes or offs taken by the student are not compensated.

Yes, customized one-on-one sessions are offered for prenatal and postnatal wellness, therapy, diet plans, and weight loss. Final fees are quoted after your introductory assessment based on your specific requirements.

Daily classes build consistency and habit, offering the same structure and accountability as an in-studio schedule, which helps most students progress faster than occasional practice.

Classes are taught by Yoga Alliance certified Indian teachers with over a decade of teaching experience and students trained from more than 50 countries.

You only need a phone, laptop or tablet with a stable internet connection and the Zoom app to join any online class.

Yes, students have the flexibility to pause their membership or cancel classes at any time by contacting the support team.

Regular online classes are for practice and wellness; students seeking certification can enroll separately in Aatm Yogashala's Yoga Alliance certified Teacher Training Courses.

Yes, Aatm Yogashala accommodates trial classes and semi-private (1:2) requests on a customized schedule — reach out on WhatsApp to arrange one.

A dedicated student support manager is available on WhatsApp for course details, class schedules, technical setup and payment guidance.
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