Live yoga with Yoga Alliance certified Indian teachers on Zoom — real-time posture correction, not a recording. Choose private 1:1, daily group, therapeutic or weight-loss focused sessions, at a time that works for you.
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Learn Authentic Yoga, Meditation & Pranayama with Certified Indian Teachers
Online yoga is a way to learn and practice yoga live over video call with a certified teacher, instead of following a pre-recorded video — giving you real-time posture correction, personal guidance and a structured routine from anywhere. At Aatm Yogashala, our online yoga classes are streamed live from Rishikesh, India, the birthplace of yoga, by Yoga Alliance certified teachers, so you get the same authentic, hands-on experience as our in-person yoga courses, without having to travel to India.
Whether you are in the USA, UK, Canada, Australia, Europe or any other corner of the world, our live online yoga classes let you connect directly with experienced Indian yoga teachers for daily group sessions, private 1:1 classes, therapeutic yoga and weight-loss programs. Students from every city worldwide join Aatm Yogashala to learn traditional Hatha and Ashtanga yoga, pranayama and meditation, guided by teachers trained in the authentic yogic lifestyle of Rishikesh, India's global capital of yoga.
Every online yoga class at Aatm Yogashala is conducted live on Zoom by a Yoga Alliance certified teacher — never pre-recorded — so you get real-time posture correction in every session. Classes stay flexible: pause anytime or switch between group and private sessions as your goals change, with WhatsApp support for scheduling. Backed by hundreds of positive student reviews worldwide, our live classes suit beginners and experienced practitioners alike.
Live group or private 1:1 yoga classes with certified Rishikesh teachers.
Personal 1:1 guidance built around your goal, level and time zone — your pace, schedule.
A guided daily practice on Zoom, live morning and evening — open to everyone, any level.
Everything you need for a smooth and flexible online yoga experience.
Find class details, timings and support directly on WhatsApp: +91 9084233277
Join live classes on Zoom from your phone, laptop or tablet.
Enjoy the flexibility to pause your membership or cancel classes when needed.
Get guided by Yoga Alliance certified teachers who help you grow and improve.
Every session streams live on Zoom with real-time feedback — never a recorded video.
Live classes on ZoomPersonal yoga sessions designed around your goals, level and daily routine.
1:1 Live Private Yoga
Personalized 1:1 online yoga classes with expert guidance for fitness, weight loss, flexibility, stress relief, and overall wellness.
Note: We are open to customizing the sessions based on your preferences, including the number of days per week and number of participants (e.g., 1:2, 1:3, etc.).
Pick a time slot that fits your time zone and join our daily live yoga classes on Zoom.
| Time IST | Class | Session | Teacher |
|---|---|---|---|
| 5:00 – 6:00 AM | Early Morning Fitness Yoga | Morning |  Yogini Manisha Ji |
| 6:00 – 7:00 AM | Morning Power Yoga | Morning |  Yogini Monika Ji |
| 8:00 – 9:00 AM | Weight Loss Yoga | Morning |  Yogini Anita Ji |
| 9:00 – 10:00 AM | Yoga Practice | Morning |  Yogini Varsha Ji |
| 10:30 – 11:30 AM | Yoga Practice | Morning | Yogini Varsha Ji |
| 5:00 – 6:00 PM | Evening Yoga Practice | Evening |  Yogi Raj Ji |
| 7:00 – 8:00 PM | Weight Loss Yoga | Evening |  Yogi Keshav Ji |
Practice with experienced teachers who guide you with clarity, care and real-time support.
Group Class
Guiding students with practical, supportive and mindful yoga sessions.
Private 1:1
Guiding students with practical, supportive and mindful yoga sessions.
Group + Private
Guiding students with practical, supportive and mindful yoga sessions.
Group Class
Guiding students with practical, supportive and mindful yoga sessions.
Private 1:1
Guiding students with practical, supportive and mindful yoga sessions.
Group + Private
Guiding students with practical, supportive and mindful yoga sessions.
Group Class
Guiding students with practical, supportive and mindful yoga sessions.
Private 1:1
Guiding students with practical, supportive and mindful yoga sessions.
Group + Private
Guiding students with practical, supportive and mindful yoga sessions.
Group Class
Guiding students with practical, supportive and mindful yoga sessions.
Private 1:1
Guiding students with practical, supportive and mindful yoga sessions.
Real experiences from students practising live online yoga with our teachers.
“I had the pleasure of attending Aatm Yoga online classes, and I can honestly say it was an incredible experience. The yoga sessions, led by the amazing instructor Priya Kanturia Ji, were not only deeply relaxing but also transformative. Priya Ji's expertise, combined with her calm and nurturing demeanor, creates a perfect atmosphere for both beginners and seasoned practitioners. Her attention to detail and personalized approach is truly remarkable. Additionally, I would like to commend Anusuya Ji for his exceptional professionalism. He ensures that every aspect of the studio runs smoothly, and his dedication to creating a welcoming, organized environment is evident in every interaction. AatmYoga is a wonderful space for growth, and I highly recommend it to anyone looking to enhance their yoga practice.”
“Taking one-on-one classes online with Kamesh Bhatt ji has been a deeply rewarding experience. His attention to detail, patience, and ability to adapt each session to my needs have helped me grow both physically and mentally. I always leave the class feeling more centered and connected. Truly grateful for his guidance.”
“Aatm Yogashala is a professional online and offline yoga teaching located in Rishikesh, India. We have been associated with them for more than a year and are currently taking two regular one-on-one online classes from the school. Our kid is also taking online kids class and he enjoys it. The coordinator Mr. Anusuya is very helpful and accommodating in scheduling our classes. The teachers Vinit Ji, Divya Ji and Kavita Ji are experienced and give their best for us. We feel comfortable and welcomed in the friendly teachers.”
“I personally experienced good services and cooperation when I wanted my schedule to be adjusted as per my convenience. Yogi Sandeep G has been my instructor during the journey and I had great learning experience. Though attended classes online but still impactful.”
“I have been attending these online yoga classes since last few months and Yogini Kavita is the best teacher. She teaches yoga the best so that even a beginner can be benefitted with lots of patience.”
“I am doing Aatm Yogashala online from USA. It’s really very nice organization with reasonable cost. Teachers are highly qualified and experienced.”
Everything About Our Online Yoga Classes
