1:1 PRIVATE SESSIONS
Private Online Yoga Classes
Dedicated one-on-one guidance built around your exact goals, fitness level, and flexible time slot on Zoom.
Live yoga with Yoga Alliance certified Indian teachers on Zoom — real-time posture correction, not a recording. Choose private 1:1, daily group, therapeutic or weight-loss focused sessions, at a time that works for you.
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Learn Authentic Yoga, Meditation & Pranayama with Certified Indian Teachers
Live online yoga at Aatm Yogashala brings the authentic yogic tradition of Rishikesh, India — the world capital of yoga — directly into your home. Unlike pre-recorded videos, every session is a real-time, interactive class on Zoom led by experienced, Yoga Alliance certified Indian teachers. Our instructors watch your practice on camera, correct your posture and alignment in real time, and guide your breathing so you practice safely, stay motivated, and build a lasting daily yoga habit.
Whether you are joining from the USA, UK, Canada, Europe, Australia, or India, our schedule easily fits your daily lifestyle across 6 morning and evening time slots in IST. Choose our daily Group Yoga Batch (₹1,299/month) for regular fitness, weight loss & routine, or customized 1:1 Private Sessions (for 2, 3, 4, 5, or 6 days a week) tailored specifically to your body type, schedule, and goals in Hindi or English.
Our comprehensive daily classes cover Classical Hatha Yoga, Ashtanga Vinyasa, Pranayama (breathwork), Meditation, and deep relaxation. Whether you want to achieve sustainable weight loss, improve flexibility, relieve back and neck stiffness, reduce stress, or practice prenatal yoga, our teachers adapt every asana to your fitness level. From complete beginners to daily regulars, experience authentic yoga practice with genuine warmth and guidance from Rishikesh. If you wish to deepen your journey further with professional certification or in-person immersion, we also conduct our internationally accredited 200-Hour Yoga Teacher Training in Rishikesh and peaceful Yoga Retreats in Rishikesh.
Live group or private 1:1 yoga classes with certified Rishikesh teachers.
1:1 PRIVATE SESSIONS
Dedicated one-on-one guidance built around your exact goals, fitness level, and flexible time slot on Zoom.
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Guided daily practice on Zoom every morning and evening with certified teachers — open to all experience levels.
Everything you need for a smooth and flexible online yoga experience.
Find class details, timings and support directly on WhatsApp: +91 9084233277
Join live classes on Zoom from your phone, laptop or tablet.
Enjoy the flexibility to pause your membership or cancel classes when needed.
Get guided by Yoga Alliance certified teachers who help you grow and improve.
Every session streams live on Zoom with real-time feedback — never a recorded video.
Live classes on ZoomTransparent monthly fees for daily live Zoom batches & 1:1 private sessions from Rishikesh.
Live interactive daily yoga practice on Zoom with certified Rishikesh teachers — ideal for daily discipline, weight loss, flexibility & strength.
Dedicated one-on-one sessions tailored directly to your personal fitness goals, body condition, and flexible daily schedule on Zoom.
Live daily group sessions from Rishikesh in IST (Mon – Sat).
| Time IST | Class / Focus | Session | Teacher |
|---|---|---|---|
| 5:00 – 6:00 AM | Early Morning Fitness Yoga | Morning | Yogini Manisha Neuli Ji |
| 6:00 – 7:00 AM | Morning Yoga Practice | Morning | Yogini Chitralekha Singh Ji |
| 8:00 – 9:00 AM | Weight Loss Yoga | Morning | Yogi Raj Prajapati Ji |
| 10:30 – 11:30 AM | Yoga Practice | Morning | Yogini Surbhi Bhandari Ji |
| 5:00 – 6:00 PM | Evening Yoga Practice | Evening | Yogi Vikash Bhatt Ji |
| 7:00 – 8:00 PM | Weight Loss Yoga | Evening | Yogi Keshav Prajapati Ji |
Live interactive guidance from certified Rishikesh teachers.
Real experiences from students practising live online yoga with our teachers.
Everything About Our Online Yoga Classes
All Aatm Yogashala live Zoom sessions, batch timings, attendance tracking, and student dashboards are seamlessly powered by our dedicated student learning platform — Yoga OnLive.