Our 5-Day Yoga Retreat in Rishikesh is designed to help you rest, heal, and reconnect
Welcome to Aatm Yogashala for the 5 Days Yoga Retreat in Rishikesh, and experience yoga like never before!
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| Date | Retreat Fees | Booking | ||
|---|---|---|---|---|
| Retreat Date | Private Room | Shared Room | Custom Group | Enroll Now |
| 01 Jan - 05 Jan | USD $200 | USD $160 | On Request | Enroll Now |
| 01 Feb - 05 Feb | USD $200 | USD $160 | On Request | Enroll Now |
| 01 Mar - 05 Mar | USD $200 | USD $160 | On Request | Enroll Now |
| 01 Apr - 05 Apr | USD $200 | USD $160 | On Request | Enroll Now |
| 01 May - 05 May | USD $200 | USD $160 | On Request | Enroll Now |
| 01 Jun - 05 Jun | USD $200 | USD $160 | On Request | Enroll Now |
| 01 Jul - 05 Jul | USD $200 | USD $160 | On Request | Enroll Now |
| 01 Aug - 05 Aug | USD $200 | USD $160 | On Request | Enroll Now |
| 01 Sep - 05 Sep | USD $200 | USD $160 | On Request | Enroll Now |
| 01 Oct - 05 Oct | USD $200 | USD $160 | On Request | Enroll Now |
| 01 Nov - 05 Nov | USD $200 | USD $160 | On Request | Enroll Now |
| 01 Dec - 05 Dec | USD $200 | USD $160 | On Request | Enroll Now |
FREE taxi pick-up (from Dehradun (DED) Airport)
Accommodation with an attached washroom
Yogic Food (100% Vegetarian Meals)
Special Dietary (Raw, Vegan, Gluten-free)
24*7 Free Wi-Fi
Tea 2 times a day (Indian/Ayurvedic/Herbal)
Teaching Materials and Modules
Certificate: Not Required (Retreat Program)
Ayurvedic Panchakarma & Treatment
Air-conditioner (On Additional Charges)
Visa fee/ Airfare
Taxi pick-up from Delhi and Haridwar
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| Time | Activity |
|---|---|
| 06:30 - 07:00 am | Herbal Tea and Morning Silence |
| 07:00 - 08:30 am | Hatha / Ashtanga Yoga Practice |
| 08:30 - 09:30 am | Breakfast |
| 10:00 - 11:00 am | Pranayama and Meditation |
| 11:30 - 12:30 pm | Yoga Philosophy / Wellness Session |
| 01:00 - 02:00 pm | Lunch |
| 03:30 - 05:00 pm | Excursion / Nature Walk / Ganga Aarti |
| 05:30 - 06:30 pm | Evening Meditation / Relaxation |
| 07:00 - 08:00 pm | Dinner |
Opening Hawan (Fire Ceremony)
Kunjapuri/Balkumari Temple
Parmarth Niketan Ashram
Yoga by the Ganges
Meditation Cave Tour (Mouni/Vashishtha)
13th floor Bhootnath Temple (Sunset view)
Classical Music Concert (with Gurukul students)
Dance Class (Bollywood, Classical)
Food not only determines our physical health, but also our thinking and feelings. Yoga does not divide food into protein, carbohydrate, and fats; it divides it into the influence on the body and the mind into three types: sattva, rajas, and tamas. Sattvic food is that which makes you feel enthusiastic and energetic.
Aatm Yogashala offers accommodations which are a sparkling combination of Indian traditions and modern amenities to make the student feel a part of home out of his/her site and a good place to work as a learning environment in yoga. Both the yoga halls at Aatm are clean, neat, and have ample space in the lap of nature. We are persistent when it comes to providing our students with the most adequate environment to learn yoga, hence peaceful and quiet surroundings that are conducive to a healthy mind and body.
BKS Iyengar
BKS Iyengar
of Patanjali
Bihar School of Yoga
Bihar School of Yoga
