Master Classical Hatha, Ashtanga Vinyasa, Biomechanics, and Vedic Philosophy Under Indian Masters in Ubud
Study authentic yoga where Himalayan tradition meets the serene sanctuary of Bali. Aatm Yogashala brings traditional yogic discipline from Rishikesh directly to our residential campus in Ubud, Bali. Our intensive certification courses deliver rigorous physical practice, applied functional anatomy, classical philosophy, and daily teaching practicums recognized globally by Yoga Alliance USA.
Physical study material & hygienic Neti cleansing kit.
Direct chauffeured transfer from Ngurah Rai Airport to Ubud.
Fresh Ayurvedic vegetarian and vegan nutrition on site.
Peaceful private and shared villas on Jalan Subak Sok Wayah.
Sacred Melukat temple water cleansing & guided walks.
Yoga Alliance Registered School (RYS 200 / RYS 300)
Selecting a yoga school requires assessing curriculum depth, faculty lineage, and campus environment. Aatm Yogashala maintains authentic ashram discipline while welcoming international students to our peaceful Ubud sanctuary.
Our lead instructors hold postgraduate degrees in yogic science and human consciousness from Indian universities, delivering structured training in classical Hatha, Ashtanga Vinyasa Primary Series, applied biomechanics, and Patanjali philosophy.
Surrounded by Bali's serene nature, you will experience a transformative balance of intense physical training, mindful inner reflection, and globally recognized teaching qualifications.
Structured Programs For Every Stage of Your Yogic Journey
10 Days / 9 Nights
Aatm Yogashala Certificate
Beginners & Seekers
20 Days / 19 Nights
Yoga Alliance RYT 200
Beginner to Intermediate
25 Days / 24 Nights
Yoga Alliance RYT 500 Path
RYT 200 Certified Teachers
Yoga Alliance International Certification & Inner Transformation
Our 200-hour residential curriculum equips you with physical stability, injury prevention skills, and clear verbal cueing. You will study classical texts including the Patanjali Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika, anchoring physical postures in philosophical context.
Daily adjustment labs ensure you can adapt postures safely for diverse student bodies. Rather than superficial fitness workouts, our teaching bridges traditional Vedic roots with functional joint kinematics.
Upon graduation, you will receive international registration eligibility with Yoga Alliance USA (RYT 200), qualifying you to lead classes with confidence anywhere in the world.
Prior mastery of extreme flexibility is completely unnecessary; consistent curiosity, open-mindedness, and commitment to practice are the core prerequisites.
Anatomy, Philosophy, Alignment & Authentic Yogic Science
Classical Hatha postures, steady holds (sthira sukham), and Ashtanga Vinyasa Primary Series (Yoga Chikitsa) coordinated with drishti and ujjayi pranayama.
Skeletal variation, joint kinematics, bone compression versus soft tissue tension, pelvic orientation, and sacroiliac (SI) joint stability.
Nadi Shodhana, Kapalbhati, Bhastrika, Sheetali, Mula Bandha, Uddiyana Bandha, and hygienic Jala Neti cleansing rituals.
The Eight Limbs (Ashtanga) of Patanjali (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi) and classical Karma Yoga principles.
Voice modulation, class management, cueing architecture, prop application, and daily peer-led teaching clinics with instructor feedback.
Breath awareness (Anapanasati), Trataka candle concentration, chakra balancing, and systematic yogic psychic sleep relaxation.
Vedic mantra recitation, Nada Yoga vibration healing, Tibetan singing bowl sound baths, and Balinese sacred temple excursions.
Disciplined Schedule Supporting Deep Spiritual & Physical Growth
| 06:00 AM - 06:30 AM | Morning Bell & Herbal Cleansing Tea |
| 06:30 AM - 08:00 AM | Classical Hatha & Ashtanga Asana Practice |
| 08:00 AM - 09:00 AM | Pranayama, Mudras & Guided Meditation |
| 09:00 AM - 10:00 AM | Nutritious Sattvic Breakfast & Rest |
| 10:00 AM - 11:30 AM | Yoga Philosophy, Patanjali Sutras & Ethics Lecture |
| 11:30 AM - 01:00 PM | Functional Anatomy, Physiology & Biomechanics |
| 01:00 PM - 02:30 PM | Organic Vegetarian Lunch & Personal Study |
| 02:30 PM - 04:00 PM | Alignment Lab, Hands-on Adjustment & Prop Clinics |
| 04:15 PM - 05:45 PM | Vinyasa Flow Practicum & Teaching Methodology |
| 06:00 PM - 07:00 PM | Evening Meditation, Kirtan & Sound Immersion |
| 07:00 PM - 08:00 PM | Wholesome Ayurvedic Dinner |
| 08:00 PM - 09:30 PM | Self-Study, Journaling & Rest |
| 10:00 PM | Lights Out & Noble Silence (Mouna) |
Explore Unique Experiences in Bali
If you want to come closer to your inner self, yoga will be the best option. Yoga is not only about postures but it also transforms your entire body, mind and soul. Yogic knowledge brings together the body, mind and soul and provides a sinless life. Yoga is also useful in developing a successful career today. Yoga training in Bali is one of the possible ways to remain fit and healthy, as well as to have some opportunities in future. Bali yoga school provides training to all: beginners, intermediate or advanced yogis. The course provides an opportunity to become a registered Yoga Teacher.
Experience profound relaxation using sound waves. Bowls and gongs are used to create relaxing tunes that calm the mind and relieve stress.
Combine acrobatics and yoga in an enjoyable practice, usually with the help of a partner. It develops power, equilibrium, confidence and conscious practices.
Attend a music and singing session. Kirtan is based on rhythm, voice and devotion to elevate the spirit and relax the mind.
An easy guided stroll through nature that awakens your senses and refreshes the mind.
Yin Yoga enhances flexibility, inner peace and emotional balance through stillness and deep breaths. These slow stretches target joints and fascia.
Be calm like a waterfall. Hear the running water, breathe fresh air and take in the energy of nature.
Visit the rice terraces of Bali, explore green fields, observe local agriculture and understand the importance of rice in Balinese culture.
Participate in a cleansing ritual at a sacred water temple. A priest purifies your mind, body and soul using holy spring water.
Rise early to witness sunrise at the top of Mount Batur. This guided trek offers breathtaking panoramas and tests your strength and endurance.
Learn Balinese cuisine through hands-on cooking lessons. Discover spices, traditional methods and enjoy a delicious meal made with master chefs.
Enjoy traditional Balinese cultural dances such as Legong or Barong. These dances narrate ancient stories and highlight Bali's artistic heritage.
Experience the art life in Bali through traditional dance performances. In dance, such as Legong or Barong, the ancient stories and myths are narrated. This cultural tour demonstrates the artistic cultures that define the culture of Bali.
Such trips will allow yoga students to get rest, rejuvenate and discover the beauty and spirituality of Bali. This yoga training in Bali is aimed to complete the yoga experience, enabling the participants to learn about local culture, traditions and natural wonders that make Bali a magical place for yoga lovers. This yoga TTC ensures that each trip is highly structured, led by professionals and mindful of local culture and environment.
Nourishing Body & Mind on Your Yogic Path
Three organic vegetarian and vegan meals prepared daily. Our kitchen uses locally sourced Balinese produce cooked with gentle spices and healthy oils to support digestion during strenuous physical practice. We accommodate gluten-free, dairy-free, and nut-free dietary requirements upon request.
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Calm, Clean & Rejuvenating Sanctuary
Located in Abangan along Jalan Subak Sok Wayah, our campus provides quiet private and shared rooms equipped with air conditioning, high-speed Wi-Fi, private hot showers, open-air yoga shalas, and a refreshing swimming pool for relaxation between classes.
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Direct Answers For Your Bali Journey
