Transformative 7 Days Yoga Retreat in Rishikesh

Rishikesh is known as the Yoga capital of the world, and you will find the best environment and a natural urge to go into a meditation state. It is also known as the city of sages. There are different cities in India, but Rishikesh is situated in the foothills of the Himalaya, so a perfect combination for Yoga and meditation programmes.

Here, we have already completed different levels of activities efficiently. You will experience and know different ancient healing modalities during the retreat. You will make connections with different age groups and citizens of different countries. All kinds of essential facilities will be provided, and if there is any difficulty in reaching, you can just contact us.

Food not only determines our physical health, but also our thinking and feelings. Yoga does not divide food into protein, carbohydrate, and fats; it divides it into the influence on the body and the mind into three types: sattva, rajas, and tamas. Sattvic food is that which makes you feel enthusiastic and energetic.

Aatm Yogashala offers accommodations which are a sparkling combination of Indian traditions and modern amenities to make the student feel a part of home out of his/her site and a good place to work as a learning environment in yoga. Both the yoga halls at Aatm are clean, neat, and have ample space in the lap of nature. We are persistent when it comes to providing our students with the most adequate environment to learn yoga, hence peaceful and quiet surroundings that are conducive to a healthy mind and body.