Ashtanga Vinyasa Yoga Teacher Training in Rishikesh, India

Yoga is a powerful way to improve your body, calm your thoughts, and grow spiritually. Today, yoga is becoming popular worldwide as a career alternative, besides being a means of promoting health and peace. If you wish to carry on with your yoga or become a certified yoga instructor, then Rishikesh is the perfect place.

At Aatm Yogshala, we provide genuine yoga teacher training in Rishikesh and the knowledge of ancient yoga with modern teaching techniques. Let's see why Rishikesh is the best place in India for yoga teacher education and how it can change your life.

Ashtanga Vinyasa Primary Series

At Aatm Yogashala, you will learn all the principles and techniques that will help you learn Ashtanga Vinyasa Primary Series, Pranayama, relaxation techniques, attitudes and meditation.

The Benefits of This Yoga Course

Ashtanga Vinyasa Yoga is a strong style of yoga that brings about profound change in your body, mind and soul. On graduation, you will be ready to teach Ashtanga Yoga as you will have finished your Ashtanga certification. Of course, certification in Ashtanga Yoga could enable you to teach more effectively and prepare you for a strong career as a yoga instructor.

Benefits of Getting Your Ashtanga Certification

Aatm Yogashala aims to provide the best yoga certification courses to yoga enthusiasts. Ashtanga Vinyasa yoga certification is also an impactful course that has multiple benefits.

1. Ashtanga Certificates: You must know that developing a strong personal practice will set you up for learning more yoga poses and methods. Your personal yoga practice will have a solid foundation. Ashtanga Vinyasa certification lets you strengthen your career as a yoga trainer.

2. Learn the principles of Ashtanga Yoga: Ashtanga yoga is generally considered to be one of the traditional or original yoga styles, dating back to Krishnamacharya, the father of modern yoga. Ashtanga yoga is based on philosophy and draws on all eight limbs of yoga to create a truly holistic and integrated practice. Through the depth and breadth of Ashtanga yoga, you can fall back on the theory and philosophy of yoga when using this knowledge on and off the mat.

3. Build strength and flexibility: If you want to pursue an Ashtanga yoga teacher training course, be prepared. This yoga certification course is quite tough and requires real stamina and physical strength. This yoga teacher training program will give you strength as well as flexibility with daily practice. As an Ashtanga Yoga Instructor, you will gain the ability to help others and instruct them in their quest for inner peace.

4. Learn the art of indexing: The prescribed sequences in Ashtanga yoga set it apart from other yoga practices. Some yoga teachers believe that this makes Ashtanga yoga an easier yoga style to teach because it does not require the teacher to be creative. But nothing could be further from the truth. Learning Ashtanga Yoga develops your skills in yoga sequencing even more than other yoga styles because you can see and feel the effect of the yoga sequences directly from a real master.

5. Explore more yoga styles: Your skills will surely improve as you learn more about different yoga styles. With a broad knowledge, you will learn about various yoga traditions. The more you explore, the more you'll realise what works best for you and start delving deeper into the yoga practice.

6. Develop Trust and Confidence as a Yoga Teacher: A modern adaptation of the classic Indian discipline, Ashtanga yoga is a systematic and vigorous form of practice. At Aatm Yogashala, during the course of Ashtanga yoga, you would come to believe in yourself and have faith in your own self. You even begin to feel a real connection with a lineage of teachers who have transmitted this knowledge through the sacred Parampara. Knowing that you are part of this lineage of teaching truly allows you to draw from the confidence that what you are sharing with your students is meaningful and can transform someone from the inside out.

7. Expand Your Teaching Prospects: As you learn other styles and techniques of yoga, you will also increase your work opportunities. Most yoga studios or retreat centres look for teachers who have a plethora of skills that can assist their clients in various styles. Rather than being supported in one style, ashtanga certification will only add to your toolbox as a yoga teacher, but you have made yourself substantially more hirable.

8. Discover Adjustments and Modifications: One of the main purposes of Ashtanga certification is to learn the many adjustments and modifications of some of the poses that are part of today's popular yoga postures. The ashtanga yoga tradition has a rich history of strong adjustments that have been transitioned over time to minimise injury and provide more access to this tradition. Certification in Ashtanga is a unique opportunity to enhance capacity in adjustments and modifications in the style of yoga that you choose to teach.

9. Experience the Art of Vinyasa: Vinyasa yoga itself is based on the primitive Ashtanga vinyasa yoga. More importantly, vinyasa is the sacred process of combining factors to form a harmonious flow of body and breath. Via vinyasa, you can become more present to the transformational gifts that yoga offers. As an Ashtanga Yoga teacher, you provide so much more to your students than only the physical practice. When they are practising on the mat, they truly feel a union of body, mind, and soul.

10. Enter into a Self-Discovery Journey: The Ashtanga certification is more than just about helping others and becoming a teacher. It is a deeply personal exploration trip. Through continued practice of Ashtanga yoga, you can delve deep within yourself and connect with the sacred space that lies within all of us. Ashtanga yoga promotes mental peace, lets you go into yourself, observe your thoughts of regular patterns, and uncover the network in which a person is caught when he does positive or negative activities. Ashtanga yoga is a journey of consciousness.

11. Take an Exciting Career on the Horizon of an Ashtanga Yoga Teacher: Having an Ashtanga certification opens up an array of opportunities toward a successful career in Ashtanga yoga. Yoga teacher opportunities are so alluring and serendipitous when you begin your journey. The Ashtanga certification will set you on the road toward success and expand your possibilities manyfold after you turn with deep longing for your moisture-laden aspiration of teaching Ashtanga yoga!

We follow a vegetarian or lacto-vegetarian diet according to yoga principles, which promote a balanced lifestyle and mental clarity-important to elaborate on your practice.

♦ Three nutritious meals a day:To keep you energetic and focused, eat three healthy vegetarian meals each day - breakfast, lunch and dinner, from Monday to Saturday.

♦ Refreshing drinks: Apart from your meals, we offer herbs, refreshing juice and moisturising drinks to stay refreshed throughout the day.

♦ Special dietary: We provide Special dietary i.e. gluten-free and vegan diets as needed. Let us know in advance if you have any dietary restrictions.

Sattvic food is the kind that makes you feel energetic & enthusiastic.

At Aatm Yogashala, we understand it is important to stay comfortable and relaxed during your yoga teacher education. As a result, we offer comfortable accommodations that allow you to relax, update, and concentrate fully on your practice and study. Here's what you can expect from our accommodations.

♦ Convenience and comfort: Our accommodations have modern facilities that make you feel at home.

♦ Friendly environment: We appreciate a welcoming atmosphere that encourages learning and personal growth.

♦ Well-maintained: All aspects, including the beds and bathrooms, are carefully managed to provide a comfortable experience.