200 Hour Yoga Teacher Training in Bali

200 Hour Yoga TTC Bali Course Overview

Deepen your personal practice and start an inspiring yoga career with our Yoga Alliance certified 200 hour yoga teacher training in Ubud, Bali.

Join our residential bali indonesia yoga teacher training, led by experienced traditional Indian yoga masters in Ubud. Whether you are looking for an authentic yoga instructor course in Bali to start a professional teaching career or want to deepen your personal practice, this foundational 200-hour program gives you solid grounding in classical yoga sciences.

Recognized as a premier yoga instructor training in Bali, our curriculum provides in-depth study of Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Patanjali Yoga Sutras, Applied Anatomy, and Hands-on Adjustments. This comprehensive yoga teaching course in Bali equips you to structure balanced sequences, cue postures safely, understand body mechanics, and lead classes with confidence and clarity.

This 200 hour yoga course is a complete immersion into the yogic lifestyle. Each day includes early morning breathwork, energizing asana sessions, philosophical discussions, and nourishing plant-based meals. You will build physical stamina, mental clarity, and inner balance while connecting with an international community of like-minded students.

Set among the calm tropical greenery and cultural heart of Ubud, our Bali campus offers an inspiring sanctuary away from daily distractions. Here you can focus entirely on learning, self-discovery, and deep personal transformation under the caring guidance of authentic Indian teachers.

Upon completing all course requirements, you will graduate as a certified yoga teacher with an internationally recognized Yoga Alliance RYT 200 qualification, enabling you to teach yoga professionally in studios, retreats, and wellness centers across the globe.

Course Dates & Fees

Special Early Bird Discount on Bali Yoga TTC
2 Months Advance: 5% OFF 4 Months Advance: 7% OFF 6 Months Advance: 10% OFF
Date Course Fees
Course Date Private Room Double Shared Room 4 Sharing Female Only 6 Sharing Female Only
1st to 20th Nov 2026 USD $2299 USD $1699 USD $1399 USD $1299
1st to 20th Dec 2026 USD $2299 USD $1699 USD $1399 USD $1299
1st to 20th Jan 2027 5% OFF USD $2299 USD $1699 USD $1399 USD $1299
1st to 20th Feb 2027 5% OFF USD $2299 USD $1699 USD $1399 USD $1299
1st to 20th Mar 2027 7% OFF USD $2299 USD $1699 USD $1399 USD $1299
1st to 20th Apr 2027 7% OFF USD $2299 USD $1699 USD $1399 USD $1299
1st to 20th May 2027 10% OFF USD $2299 USD $1699 USD $1399 USD $1299
1st to 20th Jun 2027 10% OFF USD $2299 USD $1699 USD $1399 USD $1299
1st to 20th Jul 2027 10% OFF USD $2299 USD $1699 USD $1399 USD $1299
1st to 20th Aug 2027 10% OFF USD $2299 USD $1699 USD $1399 USD $1299
1st to 20th Sep 2027 10% OFF USD $2299 USD $1699 USD $1399 USD $1299
1st to 20th Oct 2027 10% OFF USD $2299 USD $1699 USD $1399 USD $1299

200 Hour YTT Bali Course Inclusions

Aatm Yogashala's 200 Hour Yoga Teacher Training in Bali course fee (USD $1,299 - 6 Shared Female-Only | USD $1,399 - 4 Shared Female-Only | USD $1,699 - Twin Shared | USD $2,299 - Private Room) includes: Airport Transfer | 19 Nights Accommodation | 3 Daily Sattvic Vegetarian Meals | Herbal Teas | Complete Study Material | Yoga Alliance Certificate of Completion.

Transfer from airport DPS to School

Transfer from airport DPS to School

Accommodation

19 nights Stay (+1 free night, before/after course)

Vegetarian meals

3 vegetarian meals per day during the course

Herbal teas and healthy juices

Herbal teas and healthy juices

Meditation and Sound Healing Kriyas

Eligible for Yoga Alliance registration on completion

Study materials and handouts

Full course handbook and study guides

Additional excursion activities

Weekly organized cultural excursions

Completion certificate

Yoga Alliance Certificate of Completion (RYT 200)

Course Exclusions

Flights to and from Bali

Flights to and from Bali

Visa fees

Visa fee/ Airfare

Personal expenses

Personal expenses

Laundry services

Laundry services

Additional excursion activities

Additional excursion activities

Medical expenses

Medical expenses

Yoga Instructor Certification in Bali: RYT 200

Earning an accredited yoga instructor certification in Bali opens doors to international teaching opportunities. Upon completing our 200-hour residential program in Ubud, you will receive an internationally recognized Yoga Alliance USA certificate. This credential qualifies you to register as a Registered Yoga Teacher (RYT 200) and begin teaching yoga professionally anywhere in the world.

Every aspect of our curriculum gives you the practical skills, anatomical knowledge, and confidence to lead safe, balanced yoga classes. Continuous evaluation throughout the course ensures you develop sound teaching habits, clear cueing, and a genuine understanding of traditional yogic principles.

Evaluation Criteria:

To successfully graduate and earn your RYT 200 credential, students are assessed on the following core areas:

  • Attendance: Minimum 90% attendance in all scheduled classes and lectures.
  • Teaching Practicum: Lesson planning, sequencing, verbal cueing, and classroom management.
  • Practical Application: Correct execution of Asana, Pranayama, and Meditation techniques.
  • Written Examination: Core understanding of Yoga Philosophy, Applied Anatomy, and Yogic Lifestyle.
  • Class Participation: Sincere involvement, discipline, and respect for the yogic code of conduct.

Upon successful completion of all course requirements, you will graduate with your official 200 Hour Yoga Alliance certification, fully prepared to lead inspiring classes and share the gift of yoga worldwide.

200 Hour YTT Bali Syllabus

Asana practice includes foundational Pawanmuktasana series, classical Hatha Surya Namaskar, and advanced sequences:

Standing Poses

Tadasana (Mountain Pose) Virabhadrasana series Parsvakonasana Ardha Chandrasana.

Sitting Postures

Bhardwajasana Ardha Matsyendrasana Paschimottanasana Janusirsasana

Backbends

Cobra Pose Locust Pose Bow Pose Camel Pose

Arm Balances and Inversions.

Explore the expansion of vital life force (Prana). Study techniques such as Nadi Shodhana, Kapalabhati, Bhastrika, Ujjayi, cooling breaths (Sheetali, Sheetkari), and locks (Bandhas: Jalandhara, Mula, Uddiyana).

Study skeletal and muscular systems, biomechanics of movement, hands-on adjustments, and injury prevention. Learn class sequencing, verbal cueing, voice modulation, and student observation to lead safe, engaging classes.

Study of Patanjali's Yoga Sutras, the Eight Limbs of Yoga, the Bhagavad Gita, the concepts of Karma and Dharma, and the ethics of yoga teaching.

Daily Yoga Schedule (Sample Schedule)

Our 200 hour yoga teacher training in Bali follows Yoga Alliance international standards. Students engage in approximately 6 to 7 hours of structured learning daily, creating a healthy balance between dynamic physical practice, deep theory, and personal study time.

Each day begins with morning pranayama and meditation to cultivate mental focus, followed by Ashtanga and Hatha asana practices, anatomy, philosophy, and hands-on teaching methodology. This daily discipline builds physical vitality, mental clarity, and the practical confidence needed to teach yoga effectively.

Time Activity
06:30 - 07:30 am Pranayama & Meditation
08:00 - 09:30 am Asana (Ashtanga)
09:30 - 10:00 am Breakfast
11:00 am - 01:00 pm Teaching Methodology, Anatomy & Physiology, Alignment
01:00 - 02:00 pm Lunch Break
02:00 - 03:30 pm Rest or Self Study
03:30 - 04:30 pm Philosophy (History of Yoga, Yog Darshan)
04:30 - 06:00 pm Asana (Hatha)
06:10 - 06:30 pm Meditation & Kirtan
07:00 pm Dinner

Outdoor Excursions: Beyond the Bali Courses

Bali Swing Park in Ubud Bali scenic outdoor excursion

BALI SWING PARK

Ubud, Bali

Pura Tirta Empul temple in Tampaksiring Bali sacred water temple

PURA TIRTA EMPUL

Tampaksiring, Bali

Blue Lagoon Beach in Padangbai Bali tropical beach outdoor excursion

BLUE LAGOON BEACH

Padangbai, Bali

waterfall near Ubud Bali tropical nature outdoor excursion

WATERFALL

Ubud, Bali

Food: Sattvic & Healthy

In the context of our 200 Hour Yoga Teacher Training Course in Bali, Indonesia, we feel that proper nutrition plays an integral role in the yogic way of life. A well-balanced diet can support brain function, emotional support and spiritual development as well as feeding the body. We offer Sattvic meals that are fresh, nutritious and delicious, and prepared by us using locally sourced and natural ingredients as a complimentary practice to your Yoga.

According to yogic philosophy, foods are classified as Sattva (good/sweet), Rajas (excited/strong), Tamas (heavy/sleepy). Sattvic cooking is our speciality; it is the grower, promoter of vitality, inner peace and well-being, which enables the students to keep their energy and concentration during training.

Sattvic Food

Here is the description of Sattvic food, which is fresh, light and nutritious. It helps to improve your physical, mental, emotional and spiritual well-being and is the perfect diet for your yoga teacher training.

Rajasic Food

Rajasic food stimulates activity and restlessness. It can furnish immediate energy; however, an excess of it can cause stress, irritability, and mental agitation.

Tamasic Food

Generally, Tamasic food is rich, processed or stale food. It can induce sluggishness, laziness and loss of mental concentration, which may be difficult to recommend for maintaining a balanced yogic lifestyle.

Our Accommodation

Enjoy comfortable, serene accommodation during your 200 hour yoga teacher training in Ubud, Bali. Our rooms are thoughtfully designed to provide a restful sanctuary where you can relax, study, and recharge after daily practices. Set amidst Ubud's lush tropical nature, the campus offers a peaceful atmosphere that supports conscious, mindful living.

Students can choose between private rooms or shared rooms, all equipped with comfortable bedding, private bathrooms, hot water showers, and high-speed Wi-Fi. Our open-air yoga shalas are bright, spacious, and fully equipped with yoga mats and props for daily asana, meditation, and philosophy sessions.

Frequently Asked Questions: FAQs

Our 200 hour yoga teacher training in Bali is open to everyone, including beginners, regular yoga practitioners, fitness instructors, and aspiring teachers. No prior teaching experience is required, only dedication and an eagerness to learn.

You will study traditional Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Patanjali Yoga Sutras, Applied Anatomy, Alignment and Adjustment techniques, and Hands-on Teaching Methodology. The curriculum gives you complete theoretical depth and practical teaching skills.

Yes. Upon completing our yoga instructor course in Bali, you earn an official Yoga Alliance USA RYT 200 certification. This globally recognized yoga instructor certification in Bali allows you to teach professionally in yoga studios, retreats, and wellness centers worldwide.

The course runs for 20 days and 19 nights, featuring 6 to 7 hours of daily guided training. The daily schedule balances morning and evening asana practice, pranayama, philosophy, anatomy, teaching practicum, and nourishing meal breaks.

Yes, the course package includes 19 nights of accommodation at our peaceful Ubud campus and 3 freshly prepared sattvic vegan or vegetarian meals every day from Monday to Saturday.

Bali provides a deeply peaceful and spiritually enriching setting for yoga immersion. Surrounded by lush rice fields and sacred temples in Ubud, students experience an ideal environment for mindful learning, personal growth, and healthy living.

Bring comfortable yoga clothing, a reusable water bottle, personal toiletries, any required medications, and a study notebook. Yoga mats, blocks, straps, and comprehensive course manuals are provided on campus.

Yes. Practical teaching methodology begins early in the course. Students practice sequencing, verbal cueing, alignment corrections, and peer teaching under teacher supervision so you can graduate ready to teach independently.

A typical day starts at 06:30 AM with pranayama and meditation, followed by morning asana practice and breakfast. The afternoon includes anatomy, alignment, and philosophy lectures, followed by an evening asana class and dinner at 07:00 PM.
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