Certified 6-day, 50-hour aerial yoga teacher training course with hammock practice, safety and teaching methodology.
Aerial Yoga classes are conducted using a special silk hammock hanging from the ceiling. The concept behind them is to be suspended in the air and feel the airflow with the movements of the Traditional Yoga methods. The hammock supports the body weight, and it provides a proper way for the yogic movements.
It is easy in comparison to Hatha yoga. In Aatm Yogshala, you will understand the way of flowing movement and physiology explanation. You will get to know new concepts about the Yogic science and how it took a turn to modern science. We have integrated most of the Hatha Yoga poses here with the aerial flow. There are three types of poses: full suspension (your whole weight is on the hammock), partial support (the hammock assists balance or depth), and grounding poses.
At Aatm Yogshala, our Gurus are keen observers and notice every movement and train you well. Our team is pride they will support you when any assistance is needed, we together will make you ready for the ever toughest training. This is a 6-day course, here you will learn techniques and will connect with your peace.
| Date | Course Fees | Booking | ||
|---|---|---|---|---|
| Course Date | Private Room | Double Sharing Room | Triple Sharing Room | Enroll Now |
| 17 Jun - 22 Jun 2026 | USD $450 | USD $350 | N/A | Enroll Now |
| 24 Jun - 29 Jun 2026 | USD $450 | USD $350 | N/A | Enroll Now |
| 17 Jul - 22 Jul 2026 | USD $450 | USD $350 | N/A | Enroll Now |
| 24 Jul - 29 Jul 2026 | USD $450 | USD $350 | N/A | Enroll Now |
| 17 Jan - 22 Jan 2027 | USD $450 | USD $350 | N/A | Enroll Now |
| 24 Jan - 29 Jan 2027 | USD $450 | USD $350 | N/A | Enroll Now |
| 17 Feb - 22 Feb 2027 | USD $450 | USD $350 | N/A | Enroll Now |
| 24 Feb - 29 Feb 2027 | USD $450 | USD $350 | N/A | Enroll Now |
| 17 Mar - 22 Mar 2027 | USD $450 | USD $350 | N/A | Enroll Now |
| 24 Mar - 29 Mar 2027 | USD $450 | USD $350 | N/A | Enroll Now |
| 17 Apr - 22 Apr 2027 | USD $450 | USD $350 | N/A | Enroll Now |
| 24 Apr - 29 Apr 2027 | USD $450 | USD $350 | N/A | Enroll Now |
| 17 May - 22 May 2027 | USD $450 | USD $350 | N/A | Enroll Now |
| 24 May - 29 May 2027 | USD $450 | USD $350 | N/A | Enroll Now |
FREE taxi pick-up (from Dehradun (DED) Airport)
Accommodation with an attached washroom
Yogic Food (100% Vegetarian Meals)
Special Dietary (Raw, Vegan, Gluten-free)
24*7 Free Wi-Fi
Tea 2 times a day (Indian/Ayurvedic/Herbal)
Teaching Materials and Modules
Certificate: 50-Hour Aerial Yoga TTC by School
Ayurvedic Panchakarma & Treatment
Air-conditioner (On Additional Charges)
Visa fee/ Airfare
Taxi pick-up from Delhi and Haridwar
We are recognized by the Yoga Alliance of the USA, which gives you certification after the completion of the course. Here you will be honoured with the certification after the completion of the course, and all the techniques that you have learned will be written in the certification. After the completion of the course, you may apply for the advanced certifications too.
At Aatm Yogshala, you can pursue advanced courses like the 200 Hours and 500 Hours . There are different facilities that we are giving with this certification. Along with learning all the methods, you will have meditation sessions, sound healing sessiona nd some outdoor activities. Overall, it would be a fun learning experience
There will be an evaluation test for you based on which you will be awarded the certificate of learning Aerial Yoga:
You can follow the schedule with a disciplined mindset. Generally, we get up early in the morning and move to Kriyas and Shatkarma. They are traditional cleansing procedures, after that we move to Aerial Yoga classes and do pranayama. After breakfast, there will be a lecture to attend about the anatomy, philosophy, and physiology of Yoga.
| Time | Activity |
|---|---|
| 6:30 AM - 8:00 AM | Pranayama & Mantra Chanting |
| 8:30 AM - 10:00 AM | Asana Practice |
| 10:15 AM | Brunch / Free Time / Study Time |
| 12:15 PM - 1:00 PM | Yoga Nidra Meditation |
| 1:00 PM | Herbal Tea |
| 3:00 PM - 4:00 PM | Teaching Practice & Revision |
| 4:30 PM - 6:15 PM | Aerial Yoga Practice |
| 6:30 PM - 7:30 PM | Dinner |
| 8:00 PM - 8:45 PM | Meditation / Kirtan |
| 9:00 PM | Mauna (Silence) |
Opening Hawan (Fire Ceremony)
Kunjapuri/Balkumari Temple
Parmarth Niketan Ashram
Yoga by the Ganges
Meditation Cave Tour (Mouni/Vashishtha)
13th floor Bhootnath Temple (Sunset view)
Classical Music Concert (with Gurukul students)
Dance Class (Bollywood, Classical)
BKS Iyengar
BKS Iyengar
of Patanjali
Bihar School of Yoga
Bihar School of Yoga
Teacher Training in Rishikesh, India
100 Hour Yoga TTC is a short beginner-level training course in Rishikesh for students who want to deepen their practice and understand traditional yoga.
200 Hour Yoga TTC is a gateway to Yoga Alliance certification. This is a 24 days course for becoming a certified teacher.
300 Hour Yoga TTC is an advanced course for deepening the study of Yoga. This course will last for 28 days with RYT 300 Hour by Aatm Yogashala in compliance with Yoga Alliance.
