Yogi Prashant Negi Ji teaches Ashtanga Yoga and Aerial Yoga at Aatm Yogashala, bringing together strength-based traditional practice with the creative, playful discipline of aerial movement. His classes are built around breath-led sequencing, balance and controlled strength, helping students build stamina while staying safe within their own limits.
What sets Prashant Ji's teaching apart is his ability to make challenging practice approachable — combining the rigour of Ashtanga with the confidence-building, exploratory nature of aerial yoga. Students under his guidance learn to move with courage while developing precise technique, making his classes a favourite among those looking to push their practice in new directions without losing traditional grounding.
Specialisation: Ashtanga Yoga, Aerial Yoga, Strength & Balance Training
Leads: Ashtanga Yoga Asana and Aerial Yoga
