Yogi Upendra Silswal Ji is a master of Pranayama, Shatkarma (traditional yogic cleansing techniques), and Meditation at Aatm Yogashala. Born in the Himalayas and practicing for over 27+ Years, his teachings are deeply rooted in classical Vedic traditions.
Upendra Ji teaches students how conscious breathing and ancient purification practices purify the energy channels (Nadis), calm the nervous system, and build a solid foundation for advanced meditation. His classes break down complex breathwork and cleansing methods into safe, step-by-step techniques that anyone can master.
Students from across the globe appreciate his practical, disciplined, and patient approach. His guidance brings genuine clarity and confidence to aspiring yoga teachers, helping them understand the profound science of breath and yogic cleansing.
