Yogi Upendra Silswal Ji teaches Pranayama, Shatkarma (yogic cleansing techniques) and Meditation at Aatm Yogashala. Rooted deeply in traditional practice, he focuses on breath control and purification methods that form the foundation of a disciplined yogic lifestyle.
His teaching style is steady, practical and rooted in tradition — Upendra Ji helps students understand how conscious breathing and cleansing practices support and deepen the entire yoga practice, not just the physical postures. Students appreciate his clear, no-nonsense guidance, which brings structure and discipline to often-overlooked but essential parts of yogic training.
Specialisation: Pranayama, Shatkarma, Meditation, Yogic Purification
Leads: Pranayama, Meditation and Shatkarma sessions
